Raul Bernal -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1052/954/179Alle/Geschlecht/AK

M 35Altersklasse

1106Startnummer

COLNationalität


38:32	2:54:30	1:50:22	5:37:38

Vergleiche Raul Bernal mit anderen Athleten!

1106 Bernal

1259 Pelcis ×

1313 Valenza ×

1330 Zhangulov ×

1195 Gosi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:32	00:38:32	02:01 min/100m	+01:40 (168.) ●	+01:07 (944.) ●	+00:42 (1078.) ●
Wechsel		00:45:07	00:06:35	-	-00:23 (123.) ●	-00:34 (704.) ●	-00:35 (839.) ●
Radfahren	45 km	02:21:14	01:36:07	28.09 km/h	+05:15 (198.) ●	+03:37 (1101.) ●	+02:09 (1213.) ●
Radfahren	71 km	03:04:48	00:43:34	35.81 km/h	+00:52 (174.) ●	+00:06 (930.) ●	-00:33 (1009.) ●
Radfahren	90 km	03:39:37	00:34:49	32.74 km/h	+01:26 (180.) ●	+00:51 (1003.) ●	+00:24 (1101.) ●
Radfahren	90 km	03:39:37	02:54:30	30.95 km/h	+07:33 (190.) ●	+04:34 (1042.) ●	+02:00 (1145.) ●
Wechsel		03:47:16	00:07:39	-	+01:58 (242.) ●	+01:59 (1405.) ●	+01:53 (1662.) ●
Laufen	0.6 km	03:49:54	00:02:38	04:23 min/km	-00:04 (130.) ●	-00:07 (640.) ●	-00:09 (700.) ●
Laufen	3.1 km	04:02:13	00:12:19	04:55 min/km	-00:30 (121.) ●	-00:40 (609.) ●	-00:52 (670.) ●
Laufen	4.4 km	04:08:55	00:06:42	05:09 min/km	-00:13 (128.) ●	-00:19 (648.) ●	-00:26 (716.) ●
Laufen	7.4 km	04:22:57	00:14:02	04:40 min/km	-00:13 (142.) ●	-00:25 (746.) ●	-00:38 (831.) ●
Laufen	9.9 km	04:36:31	00:13:34	05:25 min/km	+00:04 (163.) ●	-00:05 (879.) ●	-00:17 (983.) ●
Laufen	11.2 km	04:43:35	00:07:04	05:26 min/km	-00:13 (142.) ●	-00:19 (724.) ●	-00:25 (803.) ●
Laufen	14.2 km	04:58:59	00:15:24	05:08 min/km	+00:21 (172.) ●	+00:11 (957.) ●	-00:01 (1077.) ●
Laufen	16.7 km	05:14:10	00:15:11	06:04 min/km	+00:59 (193.) ●	+00:50 (1105.) ●	+00:38 (1256.) ●
Laufen	18 km	05:21:34	00:07:24	05:41 min/km	-00:12 (147.) ●	-00:18 (777.) ●	-00:24 (862.) ●
Laufen	20.9 km	05:35:58	00:14:24	04:57 min/km	-01:01 (122.) ●	-01:17 (585.) ●	-01:28 (650.) ●
Laufen	21.1 km	05:37:38	00:01:40	08:19 min/km	-00:08 (101.) ●	-00:09 (528.) ●	-00:10 (594.) ●
Laufen	21.1 km	05:37:38	01:50:22	05:13 min/km	-01:10 (149.) ●	-02:38 (784.) ●	-04:12 (878.) ●
Total	113 km	05:37:38	05:37:38	20.08 km/h	+09:38 (179.) ●	+04:28 (954.) ●	-00:12 (1052.) ●

Ges	Sex	Ak	Name	#	AK
989	899	174	Frankie Lau	1214	M 35	HKG	00:45:18	02:48:04	01:42:25	05:34:33
1000	908	175	Andrea Marzano	1230	M 35	ITA	00:39:05	02:54:02	01:49:13	05:35:18
1007	914	176	Andrea Suriani	1301	M 35	ITA	00:43:48	02:46:34	01:47:33	05:35:31
1033	938	177	Marcis Pelcis	1259	M 35	LAT	00:44:36	02:42:40	01:57:39	05:36:47
1036	940	178	Davide Valenza	1313	M 35	ITA	00:46:20	02:40:08	01:56:38	05:36:55
1052	954	179	Raul Bernal	1106	M 35	COL	00:38:32	02:54:30	01:50:22	05:37:38
1059	960	180	Azamat Zhangulov	1330	M 35	KAZ	00:44:36	02:46:41	01:55:19	05:37:54
1067	967	181	Fabio Gosi	1195	M 35	ITA	00:39:11	02:44:56	02:01:23	05:38:26
1096	991	182	Dario Campesi	1130	M 35	ITA	00:41:00	02:59:33	01:43:03	05:40:21
1108	1001	183	Davide Faenza	1167	M 35	ITA	00:37:23	02:47:22	02:05:28	05:40:49