Christian John -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1513/1328/261Alle/Geschlecht/AK
M 40Altersklasse
1466Startnummer
GBRNationalität
48:09 | 3:01:54 | 2:03:09 | 6:10:27 |
Vergleiche Christian John mit anderen Athleten!
1466 John
1578 Spisso ×
1339 Angot ×
1521 Osipov ×
1507 Mora ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +10:51 (288.) ● | +10:44 (1492.) ● | +10:19 (1770.) ● |
Wechsel | 00:58:03 | 00:09:54 | - | +02:48 (271.) ● | +02:45 (1382.) ● | +02:44 (1642.) ● | |
Radfahren | 45 km | 02:39:57 | 01:41:54 | 26.5 km/h | +09:42 (258.) ● | +09:24 (1318.) ● | +07:56 (1488.) ● |
Radfahren | 71 km | 03:24:38 | 00:44:41 | 34.91 km/h | +01:41 (208.) ● | +01:13 (1068.) ● | +00:34 (1175.) ● |
Radfahren | 90 km | 03:59:57 | 00:35:19 | 32.28 km/h | +01:32 (208.) ● | +01:21 (1086.) ● | +00:54 (1201.) ● |
Radfahren | 90 km | 03:59:57 | 03:01:54 | 29.69 km/h | +12:55 (245.) ● | +11:58 (1241.) ● | +09:24 (1386.) ● |
Wechsel | 04:07:18 | 00:07:21 | - | +02:12 (266.) ● | +01:41 (1372.) ● | +01:35 (1621.) ● | |
Laufen | 0.6 km | 04:09:56 | 00:02:38 | 04:23 min/km | -00:05 (135.) ● | -00:07 (646.) ● | -00:09 (706.) ● |
Laufen | 3.1 km | 04:23:53 | 00:13:57 | 05:34 min/km | +01:04 (239.) ● | +00:58 (1191.) ● | +00:46 (1349.) ● |
Laufen | 4.4 km | 04:31:24 | 00:07:31 | 05:46 min/km | +00:35 (242.) ● | +00:30 (1184.) ● | +00:23 (1338.) ● |
Laufen | 7.4 km | 04:46:30 | 00:15:06 | 05:02 min/km | +00:49 (230.) ● | +00:39 (1076.) ● | +00:26 (1212.) ● |
Laufen | 9.9 km | 05:00:52 | 00:14:22 | 05:44 min/km | +00:52 (232.) ● | +00:43 (1105.) ● | +00:31 (1254.) ● |
Laufen | 11.2 km | 05:08:54 | 00:08:02 | 06:10 min/km | +00:44 (240.) ● | +00:39 (1190.) ● | +00:33 (1361.) ● |
Laufen | 14.2 km | 05:25:24 | 00:16:30 | 05:30 min/km | +01:29 (243.) ● | +01:17 (1178.) ● | +01:05 (1357.) ● |
Laufen | 16.7 km | 05:41:27 | 00:16:03 | 06:25 min/km | +01:59 (253.) ● | +01:42 (1230.) ● | +01:30 (1431.) ● |
Laufen | 18 km | 05:51:04 | 00:09:37 | 07:23 min/km | +02:04 (274.) ● | +01:55 (1402.) ● | +01:49 (1658.) ● |
Laufen | 20.9 km | 06:08:22 | 00:17:18 | 05:57 min/km | +01:52 (242.) ● | +01:37 (1201.) ● | +01:26 (1399.) ● |
Laufen | 21.1 km | 06:10:27 | 00:02:05 | 10:24 min/km | +00:18 (264.) ● | +00:16 (1290.) ● | +00:15 (1515.) ● |
Laufen | 21.1 km | 06:10:27 | 02:03:09 | 05:50 min/km | +11:41 (240.) ● | +10:09 (1202.) ● | +08:35 (1379.) ● |
Total | 113 km | 06:10:27 | 06:10:27 | 18.3 km/h | +40:27 (261.) ● | +37:17 (1328.) ● | +32:37 (1513.) ● |