Paulo Sérgio Nascimento -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

311/294/59Alle/Geschlecht/AK

M 40Altersklasse

1511Startnummer

PORNationalität


29:49	2:46:38	1:32:24	4:58:59

Vergleiche Paulo Sérgio Nascimento mit anderen Athleten!

1511 Nascimento

294 Battaglia ×

1338 Andreu Sanchez ×

1457 Hajdu ×

173 Bastias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:49	00:29:49	01:34 min/100m	-07:29 (17.) ●	-07:36 (110.) ●	-08:01 (121.) ●
Wechsel		00:35:54	00:06:05	-	-01:01 (104.) ●	-01:04 (529.) ●	-01:05 (625.) ●
Radfahren	45 km	02:05:23	01:29:29	30.17 km/h	-02:43 (132.) ●	-03:01 (683.) ●	-04:29 (724.) ●
Radfahren	71 km	02:48:14	00:42:51	36.41 km/h	-00:09 (164.) ●	-00:37 (820.) ●	-01:16 (884.) ●
Radfahren	90 km	03:22:32	00:34:18	33.24 km/h	+00:31 (176.) ●	+00:20 (920.) ●	-00:07 (1001.) ●
Radfahren	90 km	03:22:32	02:46:38	32.41 km/h	-02:21 (140.) ●	-03:18 (756.) ●	-05:52 (808.) ●
Wechsel		03:26:35	00:04:03	-	-01:06 (84.) ●	-01:37 (415.) ●	-01:43 (476.) ●
Laufen	0.6 km	03:28:55	00:02:20	03:53 min/km	-00:23 (28.) ●	-00:25 (167.) ●	-00:27 (174.) ●
Laufen	3.1 km	03:40:01	00:11:06	04:26 min/km	-01:47 (32.) ●	-01:53 (201.) ●	-02:05 (212.) ●
Laufen	4.4 km	03:46:01	00:06:00	04:36 min/km	-00:56 (39.) ●	-01:01 (208.) ●	-01:08 (219.) ●
Laufen	7.4 km	03:58:06	00:12:05	04:01 min/km	-02:12 (23.) ●	-02:22 (162.) ●	-02:35 (170.) ●
Laufen	9.9 km	04:09:23	00:11:17	04:30 min/km	-02:13 (29.) ●	-02:22 (165.) ●	-02:34 (174.) ●
Laufen	11.2 km	04:15:22	00:05:59	04:36 min/km	-01:19 (20.) ●	-01:24 (138.) ●	-01:30 (144.) ●
Laufen	14.2 km	04:27:42	00:12:20	04:06 min/km	-02:41 (22.) ●	-02:53 (143.) ●	-03:05 (151.) ●
Laufen	16.7 km	04:38:56	00:11:14	04:29 min/km	-02:50 (17.) ●	-03:07 (110.) ●	-03:19 (115.) ●
Laufen	18 km	04:45:03	00:06:07	04:42 min/km	-01:26 (20.) ●	-01:35 (125.) ●	-01:41 (132.) ●
Laufen	20.9 km	04:57:33	00:12:30	04:18 min/km	-02:56 (29.) ●	-03:11 (140.) ●	-03:22 (147.) ●
Laufen	21.1 km	04:58:59	00:01:26	07:09 min/km	-00:21 (21.) ●	-00:23 (104.) ●	-00:24 (107.) ●
Laufen	21.1 km	04:58:59	01:32:24	04:22 min/km	-19:04 (20.) ●	-20:36 (143.) ●	-22:10 (152.) ●
Total	113 km	04:58:59	04:58:59	22.68 km/h	-31:01 (59.) ●	-34:11 (294.) ●	-38:51 (311.) ●

Ges	Sex	Ak	Name	#	AK
266	254	54	Christophe Vernegeol	188	M 40	FRA	00:32:09	02:25:55	01:46:46	04:56:04
272	260	55	Pier Damiano Pittore	1537	M 40	ITA	00:31:51	02:32:57	01:42:20	04:56:15
276	263	56	Marco Piccolo	1535	M 40	ITA	00:39:22	02:32:35	01:34:22	04:56:36
296	280	57	Enrico Battaglia	294	M 40	ITA	00:32:13	02:37:21	01:40:33	04:57:49
301	285	58	Jose Ramon Andreu Sanchez	1338	M 40	ESP	00:32:53	02:42:35	01:32:15	04:58:03
311	294	59	Paulo Sérgio Nascimento	1511	M 40	POR	00:29:49	02:46:38	01:32:24	04:58:59
314	297	60	Imre Hajdu	1457	M 40	HUN	00:41:36	02:34:39	01:33:56	04:59:12
317	299	61	Christian I Bastias	173	M 40	CHI	00:39:38	02:36:13	01:33:16	04:59:18
320	302	62	Mario Imbriani	300	M 40	ITA	00:31:12	02:34:15	01:44:30	04:59:20
329	309	63	Luca Nadotti	185	M 40	ITA	00:42:47	02:32:56	01:33:35	04:59:53