Giuseppe Russo -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
867/796/159Alle/Geschlecht/AK
M 40Altersklasse
1558Startnummer
ITANationalität
38:16 | 2:41:58 | 1:51:46 | 5:28:15 |
Vergleiche Giuseppe Russo mit anderen Athleten!
1558 Russo
1504 Mole' ×
1397 Dalle Molle ×
1385 Coraci ×
1493 Massa Finoli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | +00:58 (176.) ● | +00:51 (913.) ● | +00:26 (1043.) ● |
Wechsel | 00:47:35 | 00:09:19 | - | +02:13 (258.) ● | +02:10 (1329.) ● | +02:09 (1577.) ● | |
Radfahren | 45 km | 02:16:11 | 01:28:36 | 30.47 km/h | -03:36 (118.) ● | -03:54 (618.) ● | -05:22 (656.) ● |
Radfahren | 71 km | 02:57:46 | 00:41:35 | 37.52 km/h | -01:25 (117.) ● | -01:53 (633.) ● | -02:32 (673.) ● |
Radfahren | 90 km | 03:29:33 | 00:31:47 | 35.87 km/h | -02:00 (88.) ● | -02:11 (463.) ● | -02:38 (493.) ● |
Radfahren | 90 km | 03:29:33 | 02:41:58 | 33.34 km/h | -07:01 (114.) ● | -07:58 (582.) ● | -10:32 (617.) ● |
Wechsel | 03:36:29 | 00:06:56 | - | +01:47 (256.) ● | +01:16 (1306.) ● | +01:10 (1541.) ● | |
Laufen | 0.6 km | 03:39:07 | 00:02:38 | 04:23 min/km | -00:05 (137.) ● | -00:07 (648.) ● | -00:09 (708.) ● |
Laufen | 3.1 km | 03:51:43 | 00:12:36 | 05:02 min/km | -00:17 (148.) ● | -00:23 (725.) ● | -00:35 (802.) ● |
Laufen | 4.4 km | 03:58:40 | 00:06:57 | 05:20 min/km | +00:01 (179.) ● | -00:04 (842.) ● | -00:11 (937.) ● |
Laufen | 7.4 km | 04:12:37 | 00:13:57 | 04:39 min/km | -00:20 (150.) ● | -00:30 (717.) ● | -00:43 (796.) ● |
Laufen | 9.9 km | 04:25:53 | 00:13:16 | 05:18 min/km | -00:14 (166.) ● | -00:23 (770.) ● | -00:35 (864.) ● |
Laufen | 11.2 km | 04:33:04 | 00:07:11 | 05:31 min/km | -00:07 (169.) ● | -00:12 (795.) ● | -00:18 (883.) ● |
Laufen | 14.2 km | 04:47:52 | 00:14:48 | 04:56 min/km | -00:13 (167.) ● | -00:25 (788.) ● | -00:37 (880.) ● |
Laufen | 16.7 km | 05:02:06 | 00:14:14 | 05:41 min/km | +00:10 (193.) ● | -00:07 (885.) ● | -00:19 (999.) ● |
Laufen | 18 km | 05:09:48 | 00:07:42 | 05:55 min/km | +00:09 (201.) ● | ±00:00 (909.) ● | -00:06 (1024.) ● |
Laufen | 20.9 km | 05:26:21 | 00:16:33 | 05:42 min/km | +01:07 (224.) ● | +00:52 (1080.) ● | +00:41 (1240.) ● |
Laufen | 21.1 km | 05:28:15 | 00:01:54 | 09:29 min/km | +00:07 (219.) ● | +00:05 (1062.) ● | +00:04 (1214.) ● |
Laufen | 21.1 km | 05:28:15 | 01:51:46 | 05:17 min/km | +00:18 (185.) ● | -01:14 (852.) ● | -02:48 (957.) ● |
Total | 113 km | 05:28:15 | 05:28:15 | 20.65 km/h | -01:45 (159.) ● | -04:55 (796.) ● | -09:35 (867.) ● |