Luigi Spirito -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1157/1038/214Alle/Geschlecht/AK

M 40Altersklasse

1577Startnummer

ITANationalität


43:39	2:54:49	1:48:24	5:43:33

Vergleiche Luigi Spirito mit anderen Athleten!

1577 Spirito

1482 Lissi ×

1427 Flamini ×

1615 Zümrütbas ×

1539 Polselli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+06:21 (266.) ●	+06:14 (1356.) ●	+05:49 (1584.) ●
Wechsel		00:53:04	00:09:25	-	+02:19 (260.) ●	+02:16 (1339.) ●	+02:15 (1589.) ●
Radfahren	45 km	02:28:43	01:35:39	28.23 km/h	+03:27 (213.) ●	+03:09 (1082.) ●	+01:41 (1189.) ●
Radfahren	71 km	03:13:19	00:44:36	34.98 km/h	+01:36 (205.) ●	+01:08 (1054.) ●	+00:29 (1160.) ●
Radfahren	90 km	03:47:53	00:34:34	32.98 km/h	+00:47 (185.) ●	+00:36 (964.) ●	+00:09 (1056.) ●
Radfahren	90 km	03:47:53	02:54:49	30.89 km/h	+05:50 (209.) ●	+04:53 (1059.) ●	+02:19 (1163.) ●
Wechsel		03:55:09	00:07:16	-	+02:07 (264.) ●	+01:36 (1358.) ●	+01:30 (1605.) ●
Laufen	0.6 km	03:57:56	00:02:47	04:38 min/km	+00:04 (197.) ●	+00:02 (945.) ●	±00:00 (1052.) ●
Laufen	3.1 km	04:10:05	00:12:09	04:51 min/km	-00:44 (115.) ●	-00:50 (540.) ●	-01:02 (590.) ●
Laufen	4.4 km	04:16:44	00:06:39	05:06 min/km	-00:17 (131.) ●	-00:22 (615.) ●	-00:29 (675.) ●
Laufen	7.4 km	04:30:39	00:13:55	04:38 min/km	-00:22 (145.) ●	-00:32 (704.) ●	-00:45 (781.) ●
Laufen	9.9 km	04:43:38	00:12:59	05:11 min/km	-00:31 (139.) ●	-00:40 (670.) ●	-00:52 (746.) ●
Laufen	11.2 km	04:50:39	00:07:01	05:23 min/km	-00:17 (148.) ●	-00:22 (690.) ●	-00:28 (765.) ●
Laufen	14.2 km	05:05:17	00:14:38	04:52 min/km	-00:23 (154.) ●	-00:35 (734.) ●	-00:47 (819.) ●
Laufen	16.7 km	05:18:54	00:13:37	05:26 min/km	-00:27 (157.) ●	-00:44 (710.) ●	-00:56 (792.) ●
Laufen	18 km	05:26:31	00:07:37	05:51 min/km	+00:04 (196.) ●	-00:05 (876.) ●	-00:11 (985.) ●
Laufen	20.9 km	05:41:45	00:15:14	05:15 min/km	-00:12 (171.) ●	-00:27 (809.) ●	-00:38 (905.) ●
Laufen	21.1 km	05:43:33	00:01:48	08:59 min/km	+00:01 (171.) ●	-00:01 (865.) ●	-00:02 (976.) ●
Laufen	21.1 km	05:43:33	01:48:24	05:08 min/km	-03:04 (149.) ●	-04:36 (695.) ●	-06:10 (774.) ●
Total	113 km	05:43:33	05:43:33	19.74 km/h	+13:33 (214.) ●	+10:23 (1038.) ●	+05:43 (1157.) ●

Ges	Sex	Ak	Name	#	AK
1121	1010	209	Giuseppe Erba	1412	M 40	ITA	00:35:11	02:54:12	01:55:51	05:41:31
1122	1011	210	Davide Carmosino	1369	M 40	ITA	00:45:38	02:53:56	01:48:42	05:41:35
1124	1013	211	Markus Seiferth	1569	M 40	GER	00:34:27	02:42:27	02:08:55	05:41:38
1129	1018	212	Emanuele Angelo Lissi	1482	M 40	ITA	00:39:48	02:58:30	01:47:47	05:42:07
1133	1021	213	Erik Flamini	1427	M 40	ITA	00:41:52	02:56:39	01:49:16	05:42:19
1157	1038	214	Luigi Spirito	1577	M 40	ITA	00:43:39	02:54:49	01:48:24	05:43:33
1159	1040	215	Ali Zümrütbas	1615	M 40	TUR	00:41:31	02:59:44	01:47:11	05:43:42
1167	1046	216	Simone Polselli	1539	M 40	ITA	00:39:47	03:01:54	01:47:52	05:44:06
1174	1050	217	Levent Matteo Benzes	431	M 40	ITA	00:35:53	02:56:36	01:57:45	05:44:41
1179	1054	218	Mirko Reale Calafino	1550	M 40	ITA	00:49:18	02:47:51	01:56:21	05:45:12