Giovanni Ruscio -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1044/947/187Alle/Geschlecht/AK

M 45Altersklasse

1883Startnummer

ITANationalität


43:07	2:46:49	1:52:10	5:37:16

Vergleiche Giovanni Ruscio mit anderen Athleten!

1883 Ruscio

200 Ferri ×

1754 Giuseppe ×

1657 Bombelli ×

410 Taormina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:07	00:43:07	02:16 min/100m	+05:22 (281.) ●	+05:42 (1331.) ●	+05:17 (1549.) ●
Wechsel		00:52:55	00:09:48	-	+02:34 (289.) ●	+02:39 (1375.) ●	+02:38 (1632.) ●
Radfahren	45 km	02:24:42	01:31:47	29.42 km/h	-02:16 (163.) ●	-00:43 (836.) ●	-02:11 (898.) ●
Radfahren	71 km	03:06:56	00:42:14	36.94 km/h	-02:23 (139.) ●	-01:14 (730.) ●	-01:53 (781.) ●
Radfahren	90 km	03:39:44	00:32:48	34.76 km/h	-02:00 (131.) ●	-01:10 (644.) ●	-01:37 (686.) ●
Radfahren	90 km	03:39:44	02:46:49	32.37 km/h	-06:39 (152.) ●	-03:07 (766.) ●	-05:41 (819.) ●
Wechsel		03:45:06	00:05:22	-	-01:21 (176.) ●	-00:18 (935.) ●	-00:24 (1093.) ●
Laufen	0.6 km	03:47:51	00:02:45	04:35 min/km	-00:01 (178.) ●	±00:00 (876.) ●	-00:02 (969.) ●
Laufen	3.1 km	04:00:57	00:13:06	05:14 min/km	+00:02 (183.) ●	+00:07 (914.) ●	-00:05 (1022.) ●
Laufen	4.4 km	04:07:54	00:06:57	05:20 min/km	-00:08 (176.) ●	-00:04 (846.) ●	-00:11 (941.) ●
Laufen	7.4 km	04:22:24	00:14:30	04:50 min/km	-00:02 (180.) ●	+00:03 (895.) ●	-00:10 (1005.) ●
Laufen	9.9 km	04:35:52	00:13:28	05:23 min/km	-00:15 (173.) ●	-00:11 (844.) ●	-00:23 (943.) ●
Laufen	11.2 km	04:43:14	00:07:22	05:40 min/km	-00:03 (190.) ●	-00:01 (914.) ●	-00:07 (1025.) ●
Laufen	14.2 km	04:58:31	00:15:17	05:05 min/km	±00:00 (193.) ●	+00:04 (928.) ●	-00:08 (1042.) ●
Laufen	16.7 km	05:12:29	00:13:58	05:35 min/km	-00:29 (167.) ●	-00:23 (817.) ●	-00:35 (918.) ●
Laufen	18 km	05:20:01	00:07:32	05:47 min/km	-00:14 (178.) ●	-00:10 (840.) ●	-00:16 (942.) ●
Laufen	20.9 km	05:35:26	00:15:25	05:18 min/km	-00:25 (184.) ●	-00:16 (862.) ●	-00:27 (970.) ●
Laufen	21.1 km	05:37:16	00:01:50	09:09 min/km	±00:00 (194.) ●	+00:01 (941.) ●	±00:00 (1068.) ●
Laufen	21.1 km	05:37:16	01:52:10	05:18 min/km	-01:35 (175.) ●	-00:50 (870.) ●	-02:24 (978.) ●
Total	113 km	05:37:16	05:37:16	20.1 km/h	-01:39 (187.) ●	+04:06 (947.) ●	-00:34 (1044.) ●

Ges	Sex	Ak	Name	#	AK
1026	931	182	Gabriel Soler Cladera	1904	M 45	ESP	00:33:17	02:51:17	01:56:17	05:36:23
1030	935	183	Mirko Lacchini	1781	M 45	ITA	00:40:20	02:52:39	01:53:19	05:36:33
1031	936	184	Alessandro Claudio Longhi	1790	M 45	ITA	00:38:00	02:43:17	01:59:12	05:36:42
1035	939	185	Fabrizio Ferri	200	M 45	IRL	00:40:30	02:46:34	01:56:25	05:36:53
1042	945	186	Carbone Giuseppe	1754	M 45	ITA	00:38:55	02:49:53	01:54:55	05:37:11
1044	947	187	Giovanni Ruscio	1883	M 45	ITA	00:43:07	02:46:49	01:52:10	05:37:16
1049	951	188	Massimiliano Bombelli	1657	M 45	ITA	00:38:26	02:57:38	01:48:08	05:37:28
1057	958	189	Fabio Taormina	410	M 45	ITA	00:38:56	03:05:11	01:37:35	05:37:47
1063	963	190	Geert Schmitz	1892	M 45	GER	00:37:30	02:50:05	01:57:30	05:38:05
1070	970	191	Andrea Giordano	1751	M 45	ITA	00:38:56	02:40:47	02:05:57	05:38:30