Nicola Sernia -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

994/904/175Alle/Geschlecht/AK

M 45Altersklasse

1900Startnummer

ITANationalität


41:00	2:56:41	1:45:51	5:34:55

Vergleiche Nicola Sernia mit anderen Athleten!

1900 Sernia

1769 Iannitti ×

1689 Cecere ×

1802 Masini ×

1720 Fabi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:00	00:41:00	02:09 min/100m	+03:15 (248.) ●	+03:35 (1196.) ●	+03:10 (1380.) ●
Wechsel		00:48:05	00:07:05	-	-00:09 (173.) ●	-00:04 (871.) ●	-00:05 (1040.) ●
Radfahren	45 km	02:22:41	01:34:36	28.54 km/h	+00:33 (205.) ●	+02:06 (1022.) ●	+00:38 (1120.) ●
Radfahren	71 km	03:08:06	00:45:25	34.35 km/h	+00:48 (233.) ●	+01:57 (1141.) ●	+01:18 (1264.) ●
Radfahren	90 km	03:44:46	00:36:40	31.09 km/h	+01:52 (265.) ●	+02:42 (1272.) ●	+02:15 (1432.) ●
Radfahren	90 km	03:44:46	02:56:41	30.56 km/h	+03:13 (223.) ●	+06:45 (1101.) ●	+04:11 (1215.) ●
Wechsel		03:49:04	00:04:18	-	-02:25 (86.) ●	-01:22 (527.) ●	-01:28 (610.) ●
Laufen	0.6 km	03:51:47	00:02:43	04:31 min/km	-00:03 (165.) ●	-00:02 (822.) ●	-00:04 (902.) ●
Laufen	3.1 km	04:03:58	00:12:11	04:52 min/km	-00:53 (101.) ●	-00:48 (556.) ●	-01:00 (609.) ●
Laufen	4.4 km	04:10:31	00:06:33	05:02 min/km	-00:32 (99.) ●	-00:28 (540.) ●	-00:35 (590.) ●
Laufen	7.4 km	04:23:50	00:13:19	04:26 min/km	-01:13 (87.) ●	-01:08 (488.) ●	-01:21 (530.) ●
Laufen	9.9 km	04:36:24	00:12:34	05:01 min/km	-01:09 (90.) ●	-01:05 (523.) ●	-01:17 (573.) ●
Laufen	11.2 km	04:43:11	00:06:47	05:13 min/km	-00:38 (91.) ●	-00:36 (537.) ●	-00:42 (589.) ●
Laufen	14.2 km	04:56:56	00:13:45	04:35 min/km	-01:32 (72.) ●	-01:28 (461.) ●	-01:40 (506.) ●
Laufen	16.7 km	05:10:13	00:13:17	05:18 min/km	-01:10 (107.) ●	-01:04 (608.) ●	-01:16 (674.) ●
Laufen	18 km	05:17:51	00:07:38	05:52 min/km	-00:08 (189.) ●	-00:04 (886.) ●	-00:10 (995.) ●
Laufen	20.9 km	05:33:00	00:15:09	05:13 min/km	-00:41 (152.) ●	-00:32 (783.) ●	-00:43 (878.) ●
Laufen	21.1 km	05:34:55	00:01:55	09:34 min/km	+00:05 (231.) ●	+00:06 (1102.) ●	+00:05 (1263.) ●
Laufen	21.1 km	05:34:55	01:45:51	05:00 min/km	-07:54 (109.) ●	-07:09 (592.) ●	-08:43 (653.) ●
Total	113 km	05:34:55	05:34:55	20.24 km/h	-04:00 (175.) ●	+01:45 (904.) ●	-02:55 (994.) ●

Ges	Sex	Ak	Name	#	AK
957	872	170	Emanuel Berengan	1648	M 45	ITA	00:40:20	02:52:43	01:46:29	05:32:26
969	881	171	Marco Mussini	1824	M 45	ITA	00:35:29	03:02:14	01:42:24	05:32:56
979	891	172	Cristian Ruggeri	1882	M 45	ITA	00:44:26	02:46:15	01:49:53	05:33:51
987	897	173	Ivan Iannitti	1769	M 45	ITA	00:40:53	02:56:12	01:44:26	05:34:26
992	902	174	Domenico Cecere	1689	M 45	ITA	00:41:07	02:51:42	01:50:26	05:34:42
994	904	175	Nicola Sernia	1900	M 45	ITA	00:41:00	02:56:41	01:45:51	05:34:55
999	907	176	Stefano Masini	1802	M 45	ITA	00:41:02	02:47:19	01:52:46	05:35:14
1001	909	177	Federico Fabi	1720	M 45	ITA	00:37:40	02:50:03	01:52:46	05:35:18
1008	915	178	Fabio Calamaro	1672	M 45	ITA	00:39:03	02:43:41	01:58:08	05:35:33
1011	918	179	Koen Renier	1868	M 45	BEL	00:47:51	02:42:33	01:53:47	05:35:49