Adam Czajkowski -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

265/253/37Alle/Geschlecht/AK

M 45Altersklasse

196Startnummer

POLNationalität


31:12	2:37:14	1:38:09	4:56:02

Vergleiche Adam Czajkowski mit anderen Athleten!

196 Czajkowski

1860 Puig ×

1768 Humphreys ×

122 Furlanetto ×

205 Shmelev ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:12	00:31:12	01:38 min/100m	-06:33 (28.) ●	-06:13 (195.) ●	-06:38 (217.) ●
Wechsel		00:36:40	00:05:28	-	-01:46 (55.) ●	-01:41 (317.) ●	-01:42 (373.) ●
Radfahren	45 km	02:02:11	01:25:31	31.57 km/h	-08:32 (79.) ●	-06:59 (410.) ●	-08:27 (430.) ●
Radfahren	71 km	02:42:14	00:40:03	38.95 km/h	-04:34 (75.) ●	-03:25 (406.) ●	-04:04 (431.) ●
Radfahren	90 km	03:13:54	00:31:40	36 km/h	-03:08 (82.) ●	-02:18 (443.) ●	-02:45 (472.) ●
Radfahren	90 km	03:13:54	02:37:14	34.34 km/h	-16:14 (78.) ●	-12:42 (404.) ●	-15:16 (426.) ●
Wechsel		03:17:53	00:03:59	-	-02:44 (59.) ●	-01:41 (370.) ●	-01:47 (427.) ●
Laufen	0.6 km	03:20:29	00:02:36	04:20 min/km	-00:10 (102.) ●	-00:09 (573.) ●	-00:11 (621.) ●
Laufen	3.1 km	03:32:14	00:11:45	04:42 min/km	-01:19 (60.) ●	-01:14 (389.) ●	-01:26 (418.) ●
Laufen	4.4 km	03:38:24	00:06:10	04:44 min/km	-00:55 (43.) ●	-00:51 (280.) ●	-00:58 (297.) ●
Laufen	7.4 km	03:51:03	00:12:39	04:13 min/km	-01:53 (38.) ●	-01:48 (290.) ●	-02:01 (307.) ●
Laufen	9.9 km	04:02:43	00:11:40	04:40 min/km	-02:03 (37.) ●	-01:59 (253.) ●	-02:11 (270.) ●
Laufen	11.2 km	04:09:09	00:06:26	04:56 min/km	-00:59 (49.) ●	-00:57 (316.) ●	-01:03 (337.) ●
Laufen	14.2 km	04:22:20	00:13:11	04:23 min/km	-02:06 (48.) ●	-02:02 (314.) ●	-02:14 (334.) ●
Laufen	16.7 km	04:34:35	00:12:15	04:54 min/km	-02:12 (48.) ●	-02:06 (306.) ●	-02:18 (326.) ●
Laufen	18 km	04:41:06	00:06:31	05:00 min/km	-01:15 (40.) ●	-01:11 (273.) ●	-01:17 (290.) ●
Laufen	20.9 km	04:54:23	00:13:17	04:34 min/km	-02:33 (44.) ●	-02:24 (295.) ●	-02:35 (321.) ●
Laufen	21.1 km	04:56:02	00:01:39	08:14 min/km	-00:11 (82.) ●	-00:10 (467.) ●	-00:11 (520.) ●
Laufen	21.1 km	04:56:02	01:38:09	04:39 min/km	-15:36 (46.) ●	-14:51 (300.) ●	-16:25 (319.) ●
Total	113 km	04:56:02	04:56:02	22.9 km/h	-42:53 (37.) ●	-37:08 (253.) ●	-41:48 (265.) ●

Ges	Sex	Ak	Name	#	AK
240	229	32	Cédric Ehrmann	1717	M 45	FRA	00:36:45	02:31:39	01:37:37	04:54:27
246	235	33	Luis Martin Olivera	203	M 45	ARG	00:37:50	02:32:51	01:32:54	04:54:37
260	248	34	Paulo Feferbaum	1724	M 45	BRA	00:31:31	02:33:16	01:42:00	04:55:48
262	250	35	Stéphane Puig	1860	M 45	FRA	00:31:09	02:31:29	01:44:01	04:55:53
263	251	36	Ben Humphreys	1768	M 45	GBR	00:30:39	02:36:50	01:41:04	04:56:00
265	253	37	Adam Czajkowski	196	M 45	POL	00:31:12	02:37:14	01:38:09	04:56:02
277	264	38	Filippo Furlanetto	122	M 45	ITA	00:30:54	02:31:34	01:44:21	04:56:39
278	265	39	Konstantin Shmelev	205	M 45	RUS	00:37:00	02:38:26	01:30:43	04:56:39
283	269	40	Thomas Duburque	315	M 45	FRA	00:30:30	02:27:54	01:47:53	04:56:59
287	272	41	Daniele Neri	1826	M 45	ITA	00:37:22	02:33:21	01:37:31	04:57:12