Ruben Duran -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

568/532/94Alle/Geschlecht/AK

M 45Altersklasse

197Startnummer

ESPNationalität


39:06	2:37:40	1:45:51	5:14:07

Vergleiche Ruben Duran mit anderen Athleten!

197 Duran

1887 Salcone ×

199 Fazio ×

1638 Basilisco ×

1788 Lionello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:06	00:39:06	02:03 min/100m	+01:21 (210.) ●	+01:41 (1014.) ●	+01:16 (1160.) ●
Wechsel		00:45:28	00:06:22	-	-00:52 (117.) ●	-00:47 (615.) ●	-00:48 (732.) ●
Radfahren	45 km	02:12:01	01:26:33	31.2 km/h	-07:30 (91.) ●	-05:57 (480.) ●	-07:25 (505.) ●
Radfahren	71 km	02:51:38	00:39:37	39.38 km/h	-05:00 (57.) ●	-03:51 (346.) ●	-04:30 (363.) ●
Radfahren	90 km	03:23:08	00:31:30	36.19 km/h	-03:18 (75.) ●	-02:28 (411.) ●	-02:55 (438.) ●
Radfahren	90 km	03:23:08	02:37:40	34.25 km/h	-15:48 (81.) ●	-12:16 (417.) ●	-14:50 (441.) ●
Wechsel		03:28:16	00:05:08	-	-01:35 (159.) ●	-00:32 (872.) ●	-00:38 (1016.) ●
Laufen	0.6 km	03:30:56	00:02:40	04:26 min/km	-00:06 (129.) ●	-00:05 (691.) ●	-00:07 (752.) ●
Laufen	3.1 km	03:43:11	00:12:15	04:54 min/km	-00:49 (109.) ●	-00:44 (574.) ●	-00:56 (629.) ●
Laufen	4.4 km	03:49:44	00:06:33	05:02 min/km	-00:32 (96.) ●	-00:28 (528.) ●	-00:35 (575.) ●
Laufen	7.4 km	04:03:13	00:13:29	04:29 min/km	-01:03 (97.) ●	-00:58 (540.) ●	-01:11 (590.) ●
Laufen	9.9 km	04:15:54	00:12:41	05:04 min/km	-01:02 (99.) ●	-00:58 (561.) ●	-01:10 (615.) ●
Laufen	11.2 km	04:22:47	00:06:53	05:17 min/km	-00:32 (107.) ●	-00:30 (584.) ●	-00:36 (642.) ●
Laufen	14.2 km	04:36:59	00:14:12	04:44 min/km	-01:05 (117.) ●	-01:01 (605.) ●	-01:13 (672.) ●
Laufen	16.7 km	04:50:22	00:13:23	05:21 min/km	-01:04 (116.) ●	-00:58 (638.) ●	-01:10 (708.) ●
Laufen	18 km	04:57:39	00:07:17	05:36 min/km	-00:29 (134.) ●	-00:25 (692.) ●	-00:31 (769.) ●
Laufen	20.9 km	05:12:25	00:14:46	05:05 min/km	-01:04 (124.) ●	-00:55 (678.) ●	-01:06 (761.) ●
Laufen	21.1 km	05:14:07	00:01:42	08:29 min/km	-00:08 (107.) ●	-00:07 (602.) ●	-00:08 (675.) ●
Laufen	21.1 km	05:14:07	01:45:51	05:00 min/km	-07:54 (108.) ●	-07:09 (591.) ●	-08:43 (652.) ●
Total	113 km	05:14:07	05:14:07	21.58 km/h	-24:48 (94.) ●	-19:03 (532.) ●	-23:43 (568.) ●

Ges	Sex	Ak	Name	#	AK
544	509	89	William Massimi	1804	M 45	ITA	00:35:10	02:35:53	01:50:55	05:13:06
547	512	90	Mario Massarelli	1803	M 45	ITA	00:34:04	02:47:30	01:42:50	05:13:15
549	514	91	Philippe Labouz	1780	M 45	FRA	00:33:07	02:34:44	01:51:10	05:13:19
563	528	92	Massimo Salcone	1887	M 45	ITA	00:33:19	02:37:15	01:51:48	05:14:00
565	529	93	Giulio Fazio	199	M 45	ITA	00:35:10	02:40:07	01:49:14	05:14:05
568	532	94	Ruben Duran	197	M 45	ESP	00:39:06	02:37:40	01:45:51	05:14:07
571	534	95	Andrea Basilisco	1638	M 45	ITA	00:33:48	02:33:35	01:53:11	05:14:21
573	536	96	Davide Lionello	1788	M 45	ITA	00:40:48	02:52:33	01:31:06	05:14:25
578	541	97	Stefan Albert	1620	M 45	GER	00:41:08	02:48:50	01:36:58	05:14:34
586	548	98	Tomo Novak	1828	M 45	SLO	00:34:02	02:37:10	01:53:12	05:15:00