Stefano Ruaro -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1532/1340/67Alle/Geschlecht/AK

M 55Altersklasse

2204Startnummer

ITANationalität


47:58	3:01:12	2:05:34	6:13:14

Vergleiche Stefano Ruaro mit anderen Athleten!

2204 Ruaro

415 Nardini ×

2163 Garelli ×

2177 Lapied ×

2212 Trazzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:58	00:47:58	02:31 min/100m	+08:15 (80.) ●	+10:33 (1489.) ●	+10:08 (1767.) ●
Wechsel		00:59:10	00:11:12	-	+03:08 (78.) ●	+04:03 (1471.) ●	+04:02 (1754.) ●
Radfahren	45 km	02:40:43	01:41:33	26.59 km/h	+05:22 (63.) ●	+09:03 (1313.) ●	+07:35 (1479.) ●
Radfahren	71 km	03:25:09	00:44:26	35.11 km/h	-00:25 (48.) ●	+00:58 (1031.) ●	+00:19 (1135.) ●
Radfahren	90 km	04:00:22	00:35:13	32.37 km/h	+00:28 (55.) ●	+01:15 (1071.) ●	+00:48 (1181.) ●
Radfahren	90 km	04:00:22	03:01:12	29.8 km/h	+05:25 (57.) ●	+11:16 (1226.) ●	+08:42 (1366.) ●
Wechsel		04:07:40	00:07:18	-	+01:26 (72.) ●	+01:38 (1366.) ●	+01:32 (1614.) ●
Laufen	0.6 km	04:10:32	00:02:52	04:46 min/km	-00:04 (49.) ●	+00:07 (1097.) ●	+00:05 (1233.) ●
Laufen	3.1 km	04:24:06	00:13:34	05:25 min/km	-00:17 (46.) ●	+00:35 (1074.) ●	+00:23 (1209.) ●
Laufen	4.4 km	04:31:31	00:07:25	05:42 min/km	-00:03 (53.) ●	+00:24 (1140.) ●	+00:17 (1282.) ●
Laufen	7.4 km	04:46:42	00:15:11	05:03 min/km	-00:18 (44.) ●	+00:44 (1109.) ●	+00:31 (1250.) ●
Laufen	9.9 km	05:01:13	00:14:31	05:48 min/km	-00:16 (50.) ●	+00:52 (1144.) ●	+00:40 (1299.) ●
Laufen	11.2 km	05:09:10	00:07:57	06:06 min/km	±00:00 (48.) ●	+00:34 (1172.) ●	+00:28 (1335.) ●
Laufen	14.2 km	05:25:46	00:16:36	05:32 min/km	+00:13 (50.) ●	+01:23 (1197.) ●	+01:11 (1379.) ●
Laufen	16.7 km	05:42:13	00:16:27	06:34 min/km	+00:59 (62.) ●	+02:06 (1274.) ●	+01:54 (1493.) ●
Laufen	18 km	05:51:17	00:09:04	06:58 min/km	+00:50 (65.) ●	+01:22 (1321.) ●	+01:16 (1555.) ●
Laufen	20.9 km	06:11:05	00:19:48	06:49 min/km	+03:02 (76.) ●	+04:07 (1407.) ●	+03:56 (1664.) ●
Laufen	21.1 km	06:13:14	00:02:09	10:44 min/km	+00:14 (71.) ●	+00:20 (1354.) ●	+00:19 (1595.) ●
Laufen	21.1 km	06:13:14	02:05:34	05:57 min/km	+04:20 (55.) ●	+12:34 (1239.) ●	+11:00 (1435.) ●
Total	113 km	06:13:14	06:13:14	18.17 km/h	+22:34 (67.) ●	+40:04 (1340.) ●	+35:24 (1532.) ●

Ges	Sex	Ak	Name	#	AK
1425	1258	62	Mauro Bertasi	2145	M 55	ITA	00:41:53	03:11:19	01:46:02	06:02:19
1430	1263	63	David Barker	2141	M 55	GBR	00:33:16	02:35:56	02:40:33	06:02:41
1439	1269	64	Giovanni Ambrosio	2136	M 55	ITA	00:37:46	03:15:04	01:55:50	06:03:10
1457	1286	65	Roberto Nardini	415	M 55	ITA	00:40:50	02:48:43	02:22:05	06:04:46
1527	1336	66	Massimo Garelli	2163	M 55	ITA	00:55:13	02:58:25	02:05:37	06:12:53
1532	1340	67	Stefano Ruaro	2204	M 55	ITA	00:47:58	03:01:12	02:05:34	06:13:14
1551	1351	68	Bruno Lapied	2177	M 55	FRA	00:44:34	03:03:02	02:14:49	06:16:27
1553	1353	69	Claudio Trazzi	2212	M 55	ITA	00:43:03	03:12:42	02:04:27	06:16:32
1562	1356	70	Marco Sacrini	2206	M 55	ITA	00:36:19	03:11:35	02:05:40	06:17:58
1585	1375	71	Stefano Sangiorgi	2207	M 55	ITA	00:32:31	03:24:31	02:07:32	06:21:01