Ralf Hassenkamp -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

588/4/4Alle/Geschlecht/AK

MF TRAltersklasse

3004Startnummer

GERNationalität


34:48	2:34:28	1:56:40	5:15:05

3004 Hassenkamp

3016 Bocchino ×

3026 Bonantini ×

3028 Bernardi ×

3024 Ghilardi ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:48	00:34:48	01:49 min/100m	-05:13 (3.) ●	-03:02 (583.) ●
Wechsel		00:41:07	00:06:19	-	+00:48 (9.) ●	-00:51 (719.) ●
Radfahren	45 km	02:05:48	01:24:41	31.88 km/h	-08:47 (4.) ●	-09:17 (369.) ●
Radfahren	71 km	02:44:45	00:38:57	40.05 km/h	-04:55 (1.) ●	-05:10 (253.) ●
Radfahren	90 km	03:15:35	00:30:50	36.97 km/h	-03:20 (3.) ●	-03:35 (313.) ●
Radfahren	90 km	03:15:35	02:34:28	34.96 km/h	-17:02 (3.) ●	-18:02 (313.) ●
Wechsel		03:18:25	00:02:50	-	-00:35 (4.) ●	-02:56 (33.) ●
Laufen	0.6 km	03:21:43	00:03:18	05:30 min/km	+00:05 (6.) ●	+00:31 (1677.) ●
Laufen	3.1 km	03:35:14	00:13:31	05:24 min/km	-00:14 (6.) ●	+00:20 (1190.) ●
Laufen	4.4 km	03:42:32	00:07:18	05:36 min/km	-00:06 (6.) ●	+00:10 (1212.) ●
Laufen	7.4 km	03:57:23	00:14:51	04:57 min/km	-00:09 (6.) ●	+00:11 (1139.) ●
Laufen	9.9 km	04:11:20	00:13:57	05:34 min/km	-00:08 (6.) ●	+00:06 (1123.) ●
Laufen	11.2 km	04:18:59	00:07:39	05:53 min/km	-00:01 (6.) ●	+00:10 (1203.) ●
Laufen	14.2 km	04:34:20	00:15:21	05:07 min/km	-00:10 (6.) ●	-00:04 (1060.) ●
Laufen	16.7 km	04:48:39	00:14:19	05:43 min/km	-00:20 (5.) ●	-00:14 (1027.) ●
Laufen	18 km	04:56:42	00:08:03	06:11 min/km	+00:04 (6.) ●	+00:15 (1235.) ●
Laufen	20.9 km	05:13:11	00:16:29	05:41 min/km	+00:10 (6.) ●	+00:37 (1225.) ●
Laufen	21.1 km	05:15:05	00:01:54	09:29 min/km	-00:05 (5.) ●	+00:04 (1235.) ●
Laufen	21.1 km	05:15:05	01:56:40	05:31 min/km	-00:54 (6.) ●	+02:06 (1170.) ●
Total	113 km	05:15:05	05:15:05	21.52 km/h	-22:56 (4.) ●	-22:45 (588.) ●