Alexander Contu -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1073/7/7Alle/Geschlecht/AK

MF TRAltersklasse

3005Startnummer

CANNationalität


40:13	2:44:37	2:04:55	5:38:37

3005 Contu

3028 Bernardi ×

3024 Ghilardi ×

3023 Bonetti ×

3013 Briere ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	+00:12 (8.) ●	+02:23 (1297.) ●
Wechsel		00:44:52	00:04:39	-	-00:52 (6.) ●	-02:31 (146.) ●
Radfahren	45 km	02:13:46	01:28:54	30.37 km/h	-04:34 (5.) ●	-05:04 (678.) ●
Radfahren	71 km	02:56:52	00:43:06	36.19 km/h	-00:46 (6.) ●	-01:01 (937.) ●
Radfahren	90 km	03:29:29	00:32:37	34.95 km/h	-01:33 (6.) ●	-01:48 (650.) ●
Radfahren	90 km	03:29:29	02:44:37	32.8 km/h	-06:53 (6.) ●	-07:53 (721.) ●
Wechsel		03:33:42	00:04:13	-	+00:48 (11.) ●	-01:33 (566.) ●
Laufen	0.6 km	03:37:22	00:03:40	06:06 min/km	+00:27 (9.) ●	+00:53 (1791.) ●
Laufen	3.1 km	03:51:13	00:13:51	05:32 min/km	+00:06 (7.) ●	+00:40 (1312.) ●
Laufen	4.4 km	03:58:41	00:07:28	05:44 min/km	+00:04 (7.) ●	+00:20 (1315.) ●
Laufen	7.4 km	04:13:52	00:15:11	05:03 min/km	+00:11 (7.) ●	+00:31 (1251.) ●
Laufen	9.9 km	04:28:46	00:14:54	05:57 min/km	+00:49 (7.) ●	+01:03 (1383.) ●
Laufen	11.2 km	04:36:53	00:08:07	06:14 min/km	+00:27 (7.) ●	+00:38 (1407.) ●
Laufen	14.2 km	04:53:01	00:16:08	05:22 min/km	+00:37 (7.) ●	+00:43 (1276.) ●
Laufen	16.7 km	05:09:06	00:16:05	06:26 min/km	+01:26 (8.) ●	+01:32 (1435.) ●
Laufen	18 km	05:17:45	00:08:39	06:39 min/km	+00:40 (8.) ●	+00:51 (1439.) ●
Laufen	20.9 km	05:35:39	00:17:54	06:10 min/km	+01:35 (8.) ●	+02:02 (1476.) ●
Laufen	21.1 km	05:38:37	00:02:58	14:49 min/km	+00:59 (12.) ●	+01:08 (1843.) ●
Laufen	21.1 km	05:38:37	02:04:55	05:55 min/km	+07:21 (7.) ●	+10:21 (1422.) ●
Total	113 km	05:38:37	05:38:37	20.02 km/h	+00:36 (7.) ●	+00:47 (1073.) ●