Claudio Ghilardi -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

873/6/6Alle/Geschlecht/AK

MF TRAltersklasse

3024Startnummer

ITANationalität


38:20	2:52:06	1:50:22	5:28:38

3024 Ghilardi

3004 Hassenkamp ×

3028 Bernardi ×

3005 Contu ×

3023 Bonetti ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:20	00:38:20	02:01 min/100m	-01:41 (6.) ●	+00:30 (1059.) ●
Wechsel		00:42:37	00:04:17	-	-01:14 (5.) ●	-02:53 (77.) ●
Radfahren	45 km	02:16:10	01:33:33	28.86 km/h	+00:05 (7.) ●	-00:25 (1038.) ●
Radfahren	71 km	02:59:44	00:43:34	35.81 km/h	-00:18 (7.) ●	-00:33 (1013.) ●
Radfahren	90 km	03:34:43	00:34:59	32.59 km/h	+00:49 (8.) ●	+00:34 (1133.) ●
Radfahren	90 km	03:34:43	02:52:06	31.38 km/h	+00:36 (7.) ●	-00:24 (1051.) ●
Wechsel		03:38:16	00:03:33	-	+00:08 (8.) ●	-02:13 (234.) ●
Laufen	0.6 km	03:41:02	00:02:46	04:36 min/km	-00:27 (3.) ●	-00:01 (1018.) ●
Laufen	3.1 km	03:53:17	00:12:15	04:54 min/km	-01:30 (3.) ●	-00:56 (637.) ●
Laufen	4.4 km	03:59:51	00:06:34	05:03 min/km	-00:50 (3.) ●	-00:34 (609.) ●
Laufen	7.4 km	04:13:46	00:13:55	04:38 min/km	-01:05 (5.) ●	-00:45 (784.) ●
Laufen	9.9 km	04:26:50	00:13:04	05:13 min/km	-01:01 (5.) ●	-00:47 (792.) ●
Laufen	11.2 km	04:33:53	00:07:03	05:25 min/km	-00:37 (5.) ●	-00:26 (797.) ●
Laufen	14.2 km	04:48:33	00:14:40	04:53 min/km	-00:51 (5.) ●	-00:45 (838.) ●
Laufen	16.7 km	05:03:05	00:14:32	05:48 min/km	-00:07 (6.) ●	-00:01 (1086.) ●
Laufen	18 km	05:10:54	00:07:49	06:00 min/km	-00:10 (4.) ●	+00:01 (1114.) ●
Laufen	20.9 km	05:26:37	00:15:43	05:25 min/km	-00:36 (4.) ●	-00:09 (1053.) ●
Laufen	21.1 km	05:28:38	00:02:01	10:04 min/km	+00:02 (7.) ●	+00:11 (1429.) ●
Laufen	21.1 km	05:28:38	01:50:22	05:13 min/km	-07:12 (5.) ●	-04:12 (879.) ●
Total	113 km	05:28:38	05:28:38	20.63 km/h	-09:23 (6.) ●	-09:12 (873.) ●