Lars Alenius -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1311/1165/19Alle/Geschlecht/AK
M 60Altersklasse
363Startnummer
SWENationalität
50:36 | 2:50:29 | 2:02:20 | 5:53:26 |
Vergleiche Lars Alenius mit anderen Athleten!
363 Alenius
2245 Zancanaro ×
418 Pagetti ×
2232 Fulvio ×
2228 Burtone ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:36 | 00:50:36 | 02:39 min/100m | +09:49 (31.) ● | +13:11 (1516.) ● | +12:46 (1803.) ● |
Wechsel | 00:56:06 | 00:05:30 | - | -03:11 (2.) ● | -01:39 (328.) ● | -01:40 (385.) ● | |
Radfahren | 45 km | 02:29:08 | 01:33:02 | 29.02 km/h | -03:36 (15.) ● | +00:32 (922.) ● | -00:56 (997.) ● |
Radfahren | 71 km | 03:13:05 | 00:43:57 | 35.49 km/h | -01:02 (15.) ● | +00:29 (983.) ● | -00:10 (1074.) ● |
Radfahren | 90 km | 03:46:35 | 00:33:30 | 34.03 km/h | -01:41 (12.) ● | -00:28 (766.) ● | -00:55 (826.) ● |
Radfahren | 90 km | 03:46:35 | 02:50:29 | 31.67 km/h | -06:19 (14.) ● | +00:33 (907.) ● | -02:01 (983.) ● |
Wechsel | 03:51:06 | 00:04:31 | - | -01:52 (4.) ● | -01:09 (618.) ● | -01:15 (720.) ● | |
Laufen | 0.6 km | 03:54:07 | 00:03:01 | 05:01 min/km | -00:03 (20.) ● | +00:16 (1256.) ● | +00:14 (1439.) ● |
Laufen | 3.1 km | 04:08:00 | 00:13:53 | 05:33 min/km | -00:28 (19.) ● | +00:54 (1168.) ● | +00:42 (1322.) ● |
Laufen | 4.4 km | 04:15:35 | 00:07:35 | 05:49 min/km | -00:12 (21.) ● | +00:34 (1207.) ● | +00:27 (1371.) ● |
Laufen | 7.4 km | 04:31:33 | 00:15:58 | 05:19 min/km | -00:12 (22.) ● | +01:31 (1255.) ● | +01:18 (1438.) ● |
Laufen | 9.9 km | 04:46:37 | 00:15:04 | 06:01 min/km | -00:12 (23.) ● | +01:25 (1234.) ● | +01:13 (1421.) ● |
Laufen | 11.2 km | 04:54:48 | 00:08:11 | 06:17 min/km | -00:12 (22.) ● | +00:48 (1238.) ● | +00:42 (1427.) ● |
Laufen | 14.2 km | 05:11:24 | 00:16:36 | 05:32 min/km | -00:40 (19.) ● | +01:23 (1195.) ● | +01:11 (1377.) ● |
Laufen | 16.7 km | 05:26:31 | 00:15:07 | 06:02 min/km | -01:14 (15.) ● | +00:46 (1094.) ● | +00:34 (1241.) ● |
Laufen | 18 km | 05:34:54 | 00:08:23 | 06:26 min/km | -00:30 (19.) ● | +00:41 (1177.) ● | +00:35 (1358.) ● |
Laufen | 20.9 km | 05:51:29 | 00:16:35 | 05:43 min/km | -01:21 (16.) ● | +00:54 (1083.) ● | +00:43 (1244.) ● |
Laufen | 21.1 km | 05:53:26 | 00:01:57 | 09:44 min/km | -00:08 (19.) ● | +00:08 (1136.) ● | +00:07 (1307.) ● |
Laufen | 21.1 km | 05:53:26 | 02:02:20 | 05:47 min/km | -05:12 (19.) ● | +09:20 (1182.) ● | +07:46 (1351.) ● |
Total | 113 km | 05:53:26 | 05:53:26 | 19.18 km/h | -06:45 (19.) ● | +20:16 (1165.) ● | +15:36 (1311.) ● |