Alesya Stepanova -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1813/279/52Alle/Geschlecht/AK

F 30Altersklasse

565Startnummer

RUSNationalität


50:38	3:42:06	2:30:26	7:22:30

Vergleiche Alesya Stepanova mit anderen Athleten!

565 Stepanova

530 Dumenkova ×

569 Whitfield ×

517 Avagyan ×

529 Diana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:38	00:50:38	02:39 min/100m	+11:16 (51.) ●	+10:40 (277.) ●	+12:48 (1805.) ●
Wechsel		01:00:08	00:09:30	-	+02:24 (50.) ●	+02:08 (241.) ●	+02:20 (1599.) ●
Radfahren	45 km	03:03:30	02:03:22	21.89 km/h	+21:58 (51.) ●	+21:37 (279.) ●	+29:24 (1821.) ●
Radfahren	71 km	03:59:08	00:55:38	28.04 km/h	+07:51 (52.) ●	+08:04 (273.) ●	+11:31 (1802.) ●
Radfahren	90 km	04:42:14	00:43:06	26.45 km/h	+06:24 (54.) ●	+06:16 (274.) ●	+08:41 (1816.) ●
Radfahren	90 km	04:42:14	03:42:06	24.31 km/h	+36:13 (52.) ●	+35:57 (277.) ●	+49:36 (1818.) ●
Wechsel		04:52:04	00:09:50	-	+04:22 (54.) ●	+03:25 (281.) ●	+04:04 (1806.) ●
Laufen	0.6 km	04:55:18	00:03:14	05:23 min/km	+00:21 (46.) ●	+00:14 (223.) ●	+00:27 (1629.) ●
Laufen	3.1 km	05:12:03	00:16:45	06:42 min/km	+02:50 (48.) ●	+02:30 (259.) ●	+03:34 (1755.) ●
Laufen	4.4 km	05:22:59	00:10:56	08:24 min/km	+03:17 (53.) ●	+03:15 (287.) ●	+03:48 (1837.) ●
Laufen	7.4 km	05:43:51	00:20:52	06:57 min/km	+05:11 (51.) ●	+05:05 (280.) ●	+06:12 (1808.) ●
Laufen	9.9 km	06:02:04	00:18:13	07:17 min/km	+03:25 (46.) ●	+03:17 (260.) ●	+04:22 (1750.) ●
Laufen	11.2 km	06:11:24	00:09:20	07:10 min/km	+01:19 (44.) ●	+01:16 (243.) ●	+01:51 (1683.) ●
Laufen	14.2 km	06:31:00	00:19:36	06:32 min/km	+03:16 (46.) ●	+03:07 (251.) ●	+04:11 (1704.) ●
Laufen	16.7 km	06:49:28	00:18:28	07:23 min/km	+03:09 (44.) ●	+02:56 (245.) ●	+03:55 (1688.) ●
Laufen	18 km	07:00:01	00:10:33	08:06 min/km	+02:15 (47.) ●	+02:15 (270.) ●	+02:45 (1757.) ●
Laufen	20.9 km	07:20:14	00:20:13	06:58 min/km	+03:35 (46.) ●	+03:25 (253.) ●	+04:21 (1694.) ●
Laufen	21.1 km	07:22:30	00:02:16	11:19 min/km	+00:20 (44.) ●	+00:19 (251.) ●	+00:26 (1668.) ●
Laufen	21.1 km	07:22:30	02:30:26	07:07 min/km	+28:58 (47.) ●	+27:39 (265.) ●	+35:52 (1758.) ●
Total	113 km	07:22:30	07:22:30	15.32 km/h	+01:23:13 (52.) ●	+01:19:49 (279.) ●	+01:44:40 (1813.) ●

Ges	Sex	Ak	Name	#	AK
1773	262	47	Ines Delgado	528	F 30	ESP	00:40:40	03:34:44	02:28:19	07:02:19
1779	266	48	Daria Khlebnikova	539	F 30	RUS	00:42:03	03:21:17	02:46:18	07:05:14
1782	267	49	Rana Saleh	562	F 30	EGY	00:43:28	03:26:58	02:39:13	07:08:34
1791	269	50	Elena Dumenkova	530	F 30	RUS	00:47:50	03:27:55	02:38:11	07:12:06
1794	271	51	Sophie Whitfield	569	F 30	GBR	00:44:52	03:45:44	02:22:07	07:12:42
1813	279	52	Alesya Stepanova	565	F 30	RUS	00:50:38	03:42:06	02:30:26	07:22:30
1821	282	53	Ani Avagyan	517	F 30	ARM	00:52:51	03:18:05	02:55:08	07:27:24
1823	284	54	Kadyrbayeva Diana	529	F 30	KAZ	00:50:45	03:39:58	02:40:30	07:29:05
1834	286	55	Alaa Elsheikh	531	F 30	EGY	00:35:24	04:10:50	02:45:02	07:43:48