Valentina Ghione -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1309/138/25Alle/Geschlecht/AK
F 35Altersklasse
583Startnummer
ITANationalität
31:16 | 3:18:24 | 1:52:41 | 5:53:22 |
Vergleiche Valentina Ghione mit anderen Athleten!
583 Ghione
601 Pickup ×
593 Maio ×
471 Nicolazzi ×
610 Severinova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -08:16 (6.) ● | -08:42 (25.) ● | -06:34 (228.) ● |
Wechsel | 00:38:00 | 00:06:44 | - | -00:27 (23.) ● | -00:38 (139.) ● | -00:26 (903.) ● | |
Radfahren | 45 km | 02:26:49 | 01:48:49 | 24.81 km/h | +09:08 (37.) ● | +07:04 (223.) ● | +14:51 (1685.) ● |
Radfahren | 71 km | 03:17:05 | 00:50:16 | 31.03 km/h | +03:44 (36.) ● | +02:42 (208.) ● | +06:09 (1655.) ● |
Radfahren | 90 km | 03:56:24 | 00:39:19 | 29 km/h | +02:55 (37.) ● | +02:29 (221.) ● | +04:54 (1672.) ● |
Radfahren | 90 km | 03:56:24 | 03:18:24 | 27.22 km/h | +15:47 (36.) ● | +12:15 (219.) ● | +25:54 (1677.) ● |
Wechsel | 04:00:41 | 00:04:17 | - | -05:30 (14.) ● | -02:08 (71.) ● | -01:29 (602.) ● | |
Laufen | 0.6 km | 04:04:25 | 00:03:44 | 06:13 min/km | +00:46 (43.) ● | +00:44 (272.) ● | +00:57 (1801.) ● |
Laufen | 3.1 km | 04:17:53 | 00:13:28 | 05:23 min/km | -01:02 (19.) ● | -00:47 (122.) ● | +00:17 (1167.) ● |
Laufen | 4.4 km | 04:25:09 | 00:07:16 | 05:35 min/km | -00:23 (19.) ● | -00:25 (123.) ● | +00:08 (1170.) ● |
Laufen | 7.4 km | 04:39:45 | 00:14:36 | 04:52 min/km | -01:07 (18.) ● | -01:11 (111.) ● | -00:04 (1038.) ● |
Laufen | 9.9 km | 04:53:22 | 00:13:37 | 05:26 min/km | -01:19 (18.) ● | -01:19 (104.) ● | -00:14 (1002.) ● |
Laufen | 11.2 km | 05:00:44 | 00:07:22 | 05:40 min/km | -00:39 (16.) ● | -00:42 (105.) ● | -00:07 (1017.) ● |
Laufen | 14.2 km | 05:15:36 | 00:14:52 | 04:57 min/km | -01:32 (15.) ● | -01:37 (92.) ● | -00:33 (907.) ● |
Laufen | 16.7 km | 05:29:22 | 00:13:46 | 05:30 min/km | -01:42 (13.) ● | -01:46 (85.) ● | -00:47 (844.) ● |
Laufen | 18 km | 05:36:47 | 00:07:25 | 05:42 min/km | -00:53 (12.) ● | -00:53 (85.) ● | -00:23 (875.) ● |
Laufen | 20.9 km | 05:51:34 | 00:14:47 | 05:05 min/km | -02:05 (13.) ● | -02:01 (81.) ● | -01:05 (767.) ● |
Laufen | 21.1 km | 05:53:22 | 00:01:48 | 08:59 min/km | -00:09 (16.) ● | -00:09 (103.) ● | -00:02 (954.) ● |
Laufen | 21.1 km | 05:53:22 | 01:52:41 | 05:20 min/km | -10:05 (16.) ● | -10:06 (106.) ● | -01:53 (1000.) ● |
Total | 113 km | 05:53:22 | 05:53:22 | 19.19 km/h | -08:31 (25.) ● | -09:19 (138.) ● | +15:32 (1309.) ● |