Gilemma Nugnes -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
564/33/6Alle/Geschlecht/AK
F 35Altersklasse
595Startnummer
ITANationalität
30:18 | 2:42:41 | 1:49:21 | 5:14:00 |
Vergleiche Gilemma Nugnes mit anderen Athleten!
595 Nugnes
580 Fierek ×
376 Szádvári ×
596 Oleynik ×
373 Benimeli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -09:14 (3.) ● | -09:40 (14.) ● | -07:32 (154.) ● |
Wechsel | 00:37:00 | 00:06:42 | - | -00:29 (22.) ● | -00:40 (135.) ● | -00:28 (879.) ● | |
Radfahren | 45 km | 02:07:10 | 01:30:10 | 29.94 km/h | -09:31 (5.) ● | -11:35 (40.) ● | -03:48 (771.) ● |
Radfahren | 71 km | 02:48:05 | 00:40:55 | 38.13 km/h | -05:37 (3.) ● | -06:39 (28.) ● | -03:12 (547.) ● |
Radfahren | 90 km | 03:19:41 | 00:31:36 | 36.08 km/h | -04:48 (3.) ● | -05:14 (24.) ● | -02:49 (459.) ● |
Radfahren | 90 km | 03:19:41 | 02:42:41 | 33.19 km/h | -19:56 (4.) ● | -23:28 (33.) ● | -09:49 (647.) ● |
Wechsel | 03:24:39 | 00:04:58 | - | -04:49 (24.) ● | -01:27 (129.) ● | -00:48 (942.) ● | |
Laufen | 0.6 km | 03:27:23 | 00:02:44 | 04:33 min/km | -00:14 (16.) ● | -00:16 (81.) ● | -00:03 (909.) ● |
Laufen | 3.1 km | 03:40:01 | 00:12:38 | 05:03 min/km | -01:52 (13.) ● | -01:37 (75.) ● | -00:33 (814.) ● |
Laufen | 4.4 km | 03:46:50 | 00:06:49 | 05:14 min/km | -00:50 (14.) ● | -00:52 (77.) ● | -00:19 (830.) ● |
Laufen | 7.4 km | 04:00:44 | 00:13:54 | 04:38 min/km | -01:49 (13.) ● | -01:53 (72.) ● | -00:46 (765.) ● |
Laufen | 9.9 km | 04:14:03 | 00:13:19 | 05:19 min/km | -01:37 (14.) ● | -01:37 (90.) ● | -00:32 (878.) ● |
Laufen | 11.2 km | 04:21:26 | 00:07:23 | 05:40 min/km | -00:38 (18.) ● | -00:41 (107.) ● | -00:06 (1028.) ● |
Laufen | 14.2 km | 04:35:58 | 00:14:32 | 04:50 min/km | -01:52 (12.) ● | -01:57 (71.) ● | -00:53 (781.) ● |
Laufen | 16.7 km | 04:49:33 | 00:13:35 | 05:26 min/km | -01:53 (12.) ● | -01:57 (78.) ● | -00:58 (775.) ● |
Laufen | 18 km | 04:57:07 | 00:07:34 | 05:49 min/km | -00:44 (16.) ● | -00:44 (102.) ● | -00:14 (955.) ● |
Laufen | 20.9 km | 05:12:10 | 00:15:03 | 05:11 min/km | -01:49 (14.) ● | -01:45 (89.) ● | -00:49 (842.) ● |
Laufen | 21.1 km | 05:14:00 | 00:01:50 | 09:09 min/km | -00:07 (19.) ● | -00:07 (120.) ● | ±00:00 (1044.) ● |
Laufen | 21.1 km | 05:14:00 | 01:49:21 | 05:10 min/km | -13:25 (13.) ● | -13:26 (82.) ● | -05:13 (824.) ● |
Total | 113 km | 05:14:00 | 05:14:00 | 21.59 km/h | -47:53 (6.) ● | -48:41 (33.) ● | -23:50 (564.) ● |