Alessia De Simone -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1264/131/18Alle/Geschlecht/AK
F 45Altersklasse
676Startnummer
ITANationalität
45:13 | 2:59:57 | 1:51:34 | 5:50:43 |
Vergleiche Alessia De Simone mit anderen Athleten!
676 De Simone
380 Conti ×
688 Minoni ×
242 Hubert ×
671 Casey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +03:32 (42.) ● | +05:15 (241.) ● | +07:23 (1679.) ● |
Wechsel | 00:53:14 | 00:08:01 | - | -00:08 (28.) ● | +00:39 (200.) ● | +00:51 (1319.) ● | |
Radfahren | 45 km | 02:31:33 | 01:38:19 | 27.46 km/h | -05:58 (18.) ● | -03:26 (128.) ● | +04:21 (1346.) ● |
Radfahren | 71 km | 03:17:14 | 00:45:41 | 34.15 km/h | -02:47 (20.) ● | -01:53 (126.) ● | +01:34 (1304.) ● |
Radfahren | 90 km | 03:53:11 | 00:35:57 | 31.71 km/h | -01:30 (21.) ● | -00:53 (129.) ● | +01:32 (1312.) ● |
Radfahren | 90 km | 03:53:11 | 02:59:57 | 30.01 km/h | -10:15 (18.) ● | -06:12 (126.) ● | +07:27 (1328.) ● |
Wechsel | 03:59:09 | 00:05:58 | - | -00:13 (25.) ● | -00:27 (182.) ● | +00:12 (1302.) ● | |
Laufen | 0.6 km | 04:01:50 | 00:02:41 | 04:28 min/km | -00:19 (8.) ● | -00:19 (72.) ● | -00:06 (795.) ● |
Laufen | 3.1 km | 04:14:42 | 00:12:52 | 05:08 min/km | -01:28 (12.) ● | -01:23 (91.) ● | -00:19 (926.) ● |
Laufen | 4.4 km | 04:23:15 | 00:08:33 | 06:34 min/km | +00:46 (42.) ● | +00:52 (230.) ● | +01:25 (1659.) ● |
Laufen | 7.4 km | 04:37:18 | 00:14:03 | 04:41 min/km | -01:47 (8.) ● | -01:44 (83.) ● | -00:37 (837.) ● |
Laufen | 9.9 km | 04:50:22 | 00:13:04 | 05:13 min/km | -01:57 (9.) ● | -01:52 (76.) ● | -00:47 (786.) ● |
Laufen | 11.2 km | 04:57:38 | 00:07:16 | 05:35 min/km | -00:53 (12.) ● | -00:48 (93.) ● | -00:13 (942.) ● |
Laufen | 14.2 km | 05:12:14 | 00:14:36 | 04:52 min/km | -01:58 (10.) ● | -01:53 (78.) ● | -00:49 (807.) ● |
Laufen | 16.7 km | 05:26:05 | 00:13:51 | 05:32 min/km | -01:46 (12.) ● | -01:41 (92.) ● | -00:42 (877.) ● |
Laufen | 18 km | 05:33:36 | 00:07:31 | 05:46 min/km | -00:46 (13.) ● | -00:47 (97.) ● | -00:17 (925.) ● |
Laufen | 20.9 km | 05:48:53 | 00:15:17 | 05:16 min/km | -01:28 (12.) ● | -01:31 (95.) ● | -00:35 (916.) ● |
Laufen | 21.1 km | 05:50:43 | 00:01:50 | 09:09 min/km | -00:06 (19.) ● | -00:07 (122.) ● | ±00:00 (1046.) ● |
Laufen | 21.1 km | 05:50:43 | 01:51:34 | 05:17 min/km | -11:42 (12.) ● | -11:13 (100.) ● | -03:00 (948.) ● |
Total | 113 km | 05:50:43 | 05:50:43 | 19.33 km/h | -18:46 (18.) ● | -11:58 (131.) ● | +12:53 (1264.) ● |