Kenneth De Nef -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

199/190/44Alle/Geschlecht/AK

M 30Altersklasse

919Startnummer

BELNationalität


30:00	2:24:43	1:48:02	4:51:03

Vergleiche Kenneth De Nef mit anderen Athleten!

919 De Nef

873 Adamo ×

1001 Naveilhan ×

893 Borodich ×

902 Carnali ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:00	00:30:00	01:34 min/100m	-06:36 (26.) ●	-07:25 (124.) ●	-07:50 (135.) ●
Wechsel		00:34:31	00:04:31	-	-02:05 (16.) ●	-02:38 (95.) ●	-02:39 (115.) ●
Radfahren	45 km	01:53:47	01:19:16	34.06 km/h	-11:32 (23.) ●	-13:14 (87.) ●	-14:42 (88.) ●
Radfahren	71 km	02:30:41	00:36:54	42.28 km/h	-06:00 (13.) ●	-06:34 (60.) ●	-07:13 (61.) ●
Radfahren	90 km	02:59:14	00:28:33	39.93 km/h	-04:48 (15.) ●	-05:25 (54.) ●	-05:52 (55.) ●
Radfahren	90 km	02:59:14	02:24:43	37.31 km/h	-22:20 (14.) ●	-25:13 (64.) ●	-27:47 (65.) ●
Wechsel		03:03:01	00:03:47	-	-01:07 (56.) ●	-01:53 (283.) ●	-01:59 (333.) ●
Laufen	0.6 km	03:05:26	00:02:25	04:01 min/km	-00:15 (52.) ●	-00:20 (255.) ●	-00:22 (277.) ●
Laufen	3.1 km	03:16:51	00:11:25	04:34 min/km	-01:09 (54.) ●	-01:34 (288.) ●	-01:46 (308.) ●
Laufen	4.4 km	03:23:11	00:06:20	04:52 min/km	-00:27 (74.) ●	-00:41 (391.) ●	-00:48 (424.) ●
Laufen	7.4 km	03:36:35	00:13:24	04:28 min/km	-00:34 (90.) ●	-01:03 (509.) ●	-01:16 (555.) ●
Laufen	9.9 km	03:50:08	00:13:33	05:25 min/km	+00:22 (137.) ●	-00:06 (870.) ●	-00:18 (974.) ●
Laufen	11.2 km	03:57:01	00:06:53	05:17 min/km	-00:13 (106.) ●	-00:30 (586.) ●	-00:36 (646.) ●
Laufen	14.2 km	04:11:38	00:14:37	04:52 min/km	-00:05 (120.) ●	-00:36 (729.) ●	-00:48 (813.) ●
Laufen	16.7 km	04:26:21	00:14:43	05:53 min/km	+00:49 (154.) ●	+00:22 (1006.) ●	+00:10 (1132.) ●
Laufen	18 km	04:34:15	00:07:54	06:04 min/km	+00:28 (162.) ●	+00:12 (1019.) ●	+00:06 (1152.) ●
Laufen	20.9 km	04:49:19	00:15:04	05:11 min/km	-00:01 (124.) ●	-00:37 (753.) ●	-00:48 (846.) ●
Laufen	21.1 km	04:51:03	00:01:44	08:39 min/km	-00:01 (129.) ●	-00:05 (697.) ●	-00:06 (779.) ●
Laufen	21.1 km	04:51:03	01:48:02	05:07 min/km	-01:06 (118.) ●	-04:58 (682.) ●	-06:32 (757.) ●
Total	113 km	04:51:03	04:51:03	23.29 km/h	-33:14 (44.) ●	-42:07 (190.) ●	-46:47 (199.) ●

Ges	Sex	Ak	Name	#	AK
178	170	39	Giuseppe Nicola Salerno	1039	M 30	ITA	00:34:02	02:33:35	01:33:22	04:49:07
183	174	40	Sebastian Huhn	965	M 30	GER	00:34:30	02:26:40	01:40:28	04:49:41
186	177	41	Samuel Fernandes	936	M 30	BEL	00:34:35	02:40:05	01:26:11	04:49:54
187	178	42	Enrico Adamo	873	M 30	ITA	00:31:08	02:32:18	01:36:28	04:50:00
190	181	43	François Naveilhan	1001	M 30	FRA	00:37:21	02:34:56	01:27:56	04:50:18
199	190	44	Kenneth De Nef	919	M 30	BEL	00:30:00	02:24:43	01:48:02	04:51:03
203	194	45	Oleg Borodich	893	M 30	BLR	00:33:01	02:37:57	01:31:51	04:51:15
225	215	46	Francesco Carnali	902	M 30	CAN	00:34:44	02:29:57	01:38:21	04:53:10
237	227	47	Jorge Domínguez Zorita	925	M 30	ESP	00:30:15	02:36:47	01:37:13	04:54:11
243	232	48	Alberto Lippi	977	M 30	ITA	00:35:25	02:27:06	01:42:27	04:54:30