Alexander Lichtenstein -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1785/1506/221Alle/Geschlecht/AK

M 30Altersklasse

976Startnummer

GERNationalität


43:46	3:31:16	2:37:02	7:09:24

Vergleiche Alexander Lichtenstein mit anderen Athleten!

976 Lichtenstein

993 Miguel ×

1065 Tous ×

995 Monti ×

998 Mostafa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:46	00:43:46	02:18 min/100m	+07:10 (202.) ●	+06:21 (1365.) ●	+05:56 (1596.) ●
Wechsel		00:52:44	00:08:58	-	+02:22 (206.) ●	+01:49 (1290.) ●	+01:48 (1534.) ●
Radfahren	45 km	02:57:18	02:04:34	21.68 km/h	+33:46 (222.) ●	+32:04 (1535.) ●	+30:36 (1828.) ●
Radfahren	71 km	03:46:21	00:49:03	31.8 km/h	+06:09 (206.) ●	+05:35 (1386.) ●	+04:56 (1582.) ●
Radfahren	90 km	04:24:00	00:37:39	30.28 km/h	+04:18 (203.) ●	+03:41 (1359.) ●	+03:14 (1551.) ●
Radfahren	90 km	04:24:00	03:31:16	25.56 km/h	+44:13 (219.) ●	+41:20 (1512.) ●	+38:46 (1779.) ●
Wechsel		04:32:22	00:08:22	-	+03:28 (216.) ●	+02:42 (1444.) ●	+02:36 (1718.) ●
Laufen	0.6 km	04:35:49	00:03:27	05:45 min/km	+00:47 (219.) ●	+00:42 (1480.) ●	+00:40 (1742.) ●
Laufen	3.1 km	04:55:24	00:19:35	07:50 min/km	+07:01 (225.) ●	+06:36 (1529.) ●	+06:24 (1826.) ●
Laufen	4.4 km	05:05:27	00:10:03	07:43 min/km	+03:16 (225.) ●	+03:02 (1518.) ●	+02:55 (1807.) ●
Laufen	7.4 km	05:25:15	00:19:48	06:36 min/km	+05:50 (225.) ●	+05:21 (1503.) ●	+05:08 (1787.) ●
Laufen	9.9 km	05:43:55	00:18:40	07:28 min/km	+05:29 (223.) ●	+05:01 (1493.) ●	+04:49 (1774.) ●
Laufen	11.2 km	05:53:57	00:10:02	07:43 min/km	+02:56 (224.) ●	+02:39 (1480.) ●	+02:33 (1758.) ●
Laufen	14.2 km	06:14:35	00:20:38	06:52 min/km	+05:56 (222.) ●	+05:25 (1477.) ●	+05:13 (1752.) ●
Laufen	16.7 km	06:35:23	00:20:48	08:19 min/km	+06:54 (222.) ●	+06:27 (1502.) ●	+06:15 (1793.) ●
Laufen	18 km	06:45:33	00:10:10	07:49 min/km	+02:44 (220.) ●	+02:28 (1453.) ●	+02:22 (1725.) ●
Laufen	20.9 km	07:06:57	00:21:24	07:22 min/km	+06:19 (221.) ●	+05:43 (1474.) ●	+05:32 (1754.) ●
Laufen	21.1 km	07:09:24	00:02:27	12:14 min/km	+00:42 (223.) ●	+00:38 (1480.) ●	+00:37 (1756.) ●
Laufen	21.1 km	07:09:24	02:37:02	07:26 min/km	+47:54 (224.) ●	+44:02 (1502.) ●	+42:28 (1784.) ●
Total	113 km	07:09:24	07:09:24	15.79 km/h	+01:45:07 (221.) ●	+01:36:14 (1506.) ●	+01:31:34 (1785.) ●

Ges	Sex	Ak	Name	#	AK
1707	1455	216	Nick Paterson	1011	M 30	GBR	00:42:59	03:15:54	02:31:57	06:45:55
1731	1472	217	Riccardo Zegretti	1086	M 30	ITA	00:37:16	03:10:07	02:40:50	06:50:21
1737	1477	218	Viet LE	973	M 30	FRA	00:49:57	03:46:00	01:55:19	06:51:03
1751	1488	219	Mares Miguel	993	M 30	USA	00:52:32	03:36:31	02:11:07	06:55:17
1783	1504	220	Javier Tous	1065	M 30	COL	00:51:59	03:48:56	02:09:02	07:08:35
1785	1506	221	Alexander Lichtenstein	976	M 30	GER	00:43:46	03:31:16	02:37:02	07:09:24
1787	1507	222	Enrico Monti	995	M 30	ITA	00:48:47	03:31:12	02:28:14	07:09:34
1817	1525	223	Momen Mostafa	998	M 30	EGY	00:42:05	03:45:27	02:42:25	07:26:22
1828	1532	224	Eduardo Arias	880	M 30	CRC	00:57:17	03:49:26	02:32:37	07:34:56
1829	1533	225	Imran Raja	1025	M 30	PAK	00:53:24	03:42:02	02:35:49	07:36:06