Alford Alonzo -
Ironman Santa Rosa 2017

Quick facts

1693/1239/212Alle/Geschlecht/AK

M40-44Altersklasse

1444Startnummer

USANationalität


1:46:23	7:48:16	6:52:08	16:58:13

Vergleiche Alford Alonzo mit anderen Athleten!

1444 Alonzo

1455 Binns ×

1600 Shelton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:21	00:51:21	02:42 min/100m	+09:46 (188.) ●	+10:38 (1123.) ●	+10:10 (1525.) ●
Schwimmen	3.9 km	01:46:23	00:55:02	02:45 min/100m	+10:35 (187.) ●	+11:22 (1099.) ●	+10:57 (1496.) ●
Schwimmen	3.9 km	01:46:23	01:46:23	02:43 min/100m	+20:21 (187.) ●	+22:00 (1115.) ●	+21:07 (1516.) ●
Wechsel		02:02:45	00:16:22	-	+04:08 (177.) ●	+04:20 (1042.) ●	+04:16 (1428.) ●
Radfahren	26.8 km	03:04:38	01:01:53	25.98 km/h	+06:19 (181.) ●	+06:12 (1050.) ●	+04:55 (1317.) ●
Radfahren	48 km	04:11:57	01:07:19	18.9 km/h	+10:55 (200.) ●	+11:01 (1146.) ●	+09:46 (1520.) ●
Radfahren	109.6 km	06:29:47	02:17:50	26.81 km/h	+26:03 (199.) ●	+26:29 (1159.) ●	+23:59 (1554.) ●
Radfahren	121.6 km	07:05:19	00:35:32	20.26 km/h	+06:37 (189.) ●	+07:16 (1101.) ●	+06:43 (1485.) ●
Radfahren	143.2 km	08:06:09	01:00:50	21.3 km/h	+12:31 (202.) ●	+13:13 (1162.) ●	+12:18 (1584.) ●
Radfahren	157.8 km	08:42:16	00:36:07	24.25 km/h	+07:15 (196.) ●	+07:42 (1139.) ●	+07:09 (1543.) ●
Radfahren	180.2 km	09:51:01	01:08:45	19.55 km/h	+20:17 (208.) ●	+20:28 (1198.) ●	+19:30 (1638.) ●
Radfahren	180.2 km	09:51:01	07:48:16	23.09 km/h	+01:29:57 (205.) ●	+01:32:21 (1174.) ●	+01:24:20 (1581.) ●
Wechsel		10:06:05	00:15:04	-	+05:17 (185.) ●	+05:34 (1108.) ●	+05:28 (1509.) ●
Laufen	3.4 km	10:32:43	00:26:38	07:50 min/km	+05:25 (189.) ●	+05:54 (1098.) ●	+05:29 (1479.) ●
Laufen	8.4 km	11:25:07	00:52:24	10:28 min/km	+20:17 (207.) ●	+21:24 (1198.) ●	+20:54 (1637.) ●
Laufen	10.8 km	11:43:19	00:18:12	07:34 min/km	+02:46 (169.) ●	+03:15 (1029.) ●	+03:01 (1380.) ●
Laufen	14.5 km	12:17:44	00:34:25	09:18 min/km	+08:28 (197.) ●	+09:41 (1164.) ●	+09:21 (1586.) ●
Laufen	18.2 km	12:52:27	00:34:43	09:22 min/km	+09:07 (196.) ●	+10:13 (1157.) ●	+09:57 (1585.) ●
Laufen	23.2 km	13:35:06	00:42:39	08:31 min/km	+06:25 (164.) ●	+07:46 (1027.) ●	+07:24 (1392.) ●
Laufen	25.6 km	13:58:13	00:23:07	09:37 min/km	+05:23 (196.) ●	+06:22 (1157.) ●	+06:16 (1586.) ●
Laufen	29.5 km	14:28:09	00:29:56	07:40 min/km	+01:55 (132.) ●	+02:42 (846.) ●	+02:27 (1124.) ●
Laufen	32.8 km	15:02:13	00:34:04	10:19 min/km	+06:43 (177.) ●	+07:27 (1077.) ●	+07:13 (1473.) ●
Laufen	37.5 km	15:52:27	00:50:14	10:41 min/km	+12:47 (200.) ●	+13:30 (1143.) ●	+13:07 (1568.) ●
Laufen	39.6 km	16:17:21	00:24:54	11:51 min/km	+07:17 (202.) ●	+07:33 (1148.) ●	+07:20 (1575.) ●
Laufen	42.2 km	16:58:13	00:40:52	15:43 min/km	+08:32 (177.) ●	+09:20 (1056.) ●	+08:59 (1437.) ●
Laufen	42.2 km	16:58:13	06:52:08	09:45 min/km	+01:35:05 (199.) ●	+01:45:07 (1168.) ●	+01:41:28 (1594.) ●
Total	226.3 km	16:58:13	16:58:13	13.34 km/h	+03:34:48 (212.) ●	+03:49:22 (1239.) ●	+03:36:39 (1693.) ●

Ges	Sex	Ak	Name	#	AK
1656	1217	207	Daniel Kinkead	1531	M40-44	USA	01:47:25	07:25:14	06:50:31	16:33:43
1657	1218	208	Stamatis Mantis	1550	M40-44	USA	01:58:22	07:44:27	06:15:16	16:33:57
1662	1220	209	Roland Loreto	487	M40-44	USA	01:43:40	07:59:00	06:17:22	16:38:47
1685	1234	211	Steven Binns	1455	M40-44	USA	01:36:19	07:53:47	06:55:13	16:54:23
1693	1239	212	Alford Alonzo	1444	M40-44	USA	01:46:23	07:48:16	06:52:08	16:58:13
1705	1248	214	Jarnce Shelton	1600	M40-44	USA	00:12:26	03:57:44	06:48:29	12:10:03