Paul Saam -
Ironman Santa Rosa 2017

Quick facts

640/523/86Alle/Geschlecht/AK

M40-44Altersklasse

1593Startnummer

USANationalität


1:06:30	6:13:06	5:09:03	12:44:59

Vergleiche Paul Saam mit anderen Athleten!

1593 Saam

67 Kapitula ×

1551 Marquez ×

1484 Dixon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:39	00:32:39	01:43 min/100m	-08:56 (17.) ●	-08:04 (120.) ●	-08:32 (147.) ●
Schwimmen	3.9 km	01:06:30	00:33:51	01:41 min/100m	-10:36 (12.) ●	-09:49 (94.) ●	-10:14 (111.) ●
Schwimmen	3.9 km	01:06:30	01:06:30	01:42 min/100m	-19:32 (14.) ●	-17:53 (110.) ●	-18:46 (131.) ●
Wechsel		01:14:44	00:08:14	-	-04:00 (34.) ●	-03:48 (207.) ●	-03:52 (269.) ●
Radfahren	26.8 km	02:09:03	00:54:19	29.6 km/h	-01:15 (85.) ●	-01:22 (491.) ●	-02:39 (563.) ●
Radfahren	48 km	03:04:04	00:55:01	23.12 km/h	-01:23 (94.) ●	-01:17 (541.) ●	-02:32 (614.) ●
Radfahren	109.6 km	04:54:22	01:50:18	33.51 km/h	-01:29 (103.) ●	-01:03 (607.) ●	-03:33 (704.) ●
Radfahren	121.6 km	05:22:30	00:28:08	25.59 km/h	-00:47 (116.) ●	-00:08 (709.) ●	-00:41 (867.) ●
Radfahren	143.2 km	06:10:01	00:47:31	27.27 km/h	-00:48 (108.) ●	-00:06 (672.) ●	-01:01 (803.) ●
Radfahren	157.8 km	06:38:24	00:28:23	30.86 km/h	-00:29 (114.) ●	-00:02 (659.) ●	-00:35 (794.) ●
Radfahren	180.2 km	07:27:50	00:49:26	27.19 km/h	+00:58 (120.) ●	+01:09 (698.) ●	+00:11 (837.) ●
Radfahren	180.2 km	07:27:50	06:13:06	28.98 km/h	-05:13 (100.) ●	-02:49 (599.) ●	-10:50 (702.) ●
Wechsel		07:35:56	00:08:06	-	-01:41 (84.) ●	-01:24 (485.) ●	-01:30 (639.) ●
Laufen	3.4 km	07:55:08	00:19:12	05:38 min/km	-02:01 (71.) ●	-01:32 (460.) ●	-01:57 (562.) ●
Laufen	8.4 km	08:24:22	00:29:14	05:50 min/km	-02:53 (78.) ●	-01:46 (534.) ●	-02:16 (659.) ●
Laufen	10.8 km	08:38:29	00:14:07	05:52 min/km	-01:19 (81.) ●	-00:50 (531.) ●	-01:04 (670.) ●
Laufen	14.5 km	09:07:03	00:28:34	07:43 min/km	+02:37 (145.) ●	+03:50 (939.) ●	+03:30 (1254.) ●
Laufen	18.2 km	09:29:30	00:22:27	06:04 min/km	-03:09 (67.) ●	-02:03 (468.) ●	-02:19 (594.) ●
Laufen	23.2 km	10:02:53	00:33:23	06:40 min/km	-02:51 (80.) ●	-01:30 (556.) ●	-01:52 (712.) ●
Laufen	25.6 km	10:18:32	00:15:39	06:31 min/km	-02:05 (74.) ●	-01:06 (513.) ●	-01:12 (675.) ●
Laufen	29.5 km	10:44:39	00:26:07	06:41 min/km	-01:54 (79.) ●	-01:07 (533.) ●	-01:22 (704.) ●
Laufen	32.8 km	11:10:06	00:25:27	07:42 min/km	-01:54 (87.) ●	-01:10 (527.) ●	-01:24 (699.) ●
Laufen	37.5 km	11:58:57	00:48:51	10:23 min/km	+11:24 (193.) ●	+12:07 (1123.) ●	+11:44 (1538.) ●
Laufen	39.6 km	12:18:55	00:19:58	09:30 min/km	+02:21 (152.) ●	+02:37 (907.) ●	+02:24 (1212.) ●
Laufen	42.2 km	12:44:59	00:26:04	10:01 min/km	-06:16 (48.) ●	-05:28 (278.) ●	-05:49 (350.) ●
Laufen	42.2 km	12:44:59	05:09:03	07:19 min/km	-08:00 (94.) ●	+02:02 (639.) ●	-01:37 (833.) ●
Total	226.3 km	12:44:59	12:44:59	17.75 km/h	-38:26 (86.) ●	-23:52 (523.) ●	-36:35 (640.) ●

Ges	Sex	Ak	Name	#	AK
608	497	81	Bashar Al-Kuwaiti	199	M40-44	USA	01:25:55	06:36:28	04:18:51	12:39:47
610	498	82	Josef Jakosalem	486	M40-44	USA	01:37:17	05:51:08	04:55:21	12:40:19
611	499	83	Mark Cavallaro	1469	M40-44	USA	01:16:38	05:41:40	05:10:50	12:40:40
632	516	84	Marcin Kapitula	67	M40-44	POL	01:19:02	07:16:10	03:54:05	12:43:58
640	523	86	Paul Saam	1593	M40-44	USA	01:06:30	06:13:06	05:09:03	12:44:59
649	531	87	Miguel Angel Marquez	1551	M40-44	MEX	01:50:28	05:43:04	04:58:20	12:46:51
657	538	88	Richard Dixon	1484	M40-44	USA	01:10:53	05:55:57	05:24:00	12:48:08
661	541	89	Joey Silveira	217	M40-44	USA	01:32:14	06:28:52	04:26:41	12:48:49
664	544	90	Lewis Smith	395	M40-44	USA	01:23:42	05:49:17	05:15:49	12:49:19
668	548	91	Mark Seehase	391	M40-44	USA	01:16:13	05:20:50	05:54:20	12:49:33