Dwayne Holland -
Ironman Santa Rosa 2017

Quick facts

540/446/58Alle/Geschlecht/AK

M50-54Altersklasse

1913Startnummer

USANationalität


1:11:21	6:06:48	4:47:06	12:29:11

Vergleiche Dwayne Holland mit anderen Athleten!

1913 Holland

1958 Nordin ×

268 Sakelaris ×

1994 Ward ×

1942 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:57	00:34:57	01:50 min/100m	-06:51 (26.) ●	-05:46 (220.) ●	-06:14 (266.) ●
Schwimmen	3.9 km	01:11:21	00:36:24	01:49 min/100m	-08:28 (20.) ●	-07:16 (193.) ●	-07:41 (238.) ●
Schwimmen	3.9 km	01:11:21	01:11:21	01:49 min/100m	-15:19 (21.) ●	-13:02 (202.) ●	-13:55 (246.) ●
Wechsel		01:24:01	00:12:40	-	+00:26 (105.) ●	+00:38 (705.) ●	+00:34 (941.) ●
Radfahren	26.8 km	02:18:55	00:54:54	29.29 km/h	-01:06 (78.) ●	-00:47 (539.) ●	-02:04 (618.) ●
Radfahren	48 km	03:12:32	00:53:37	23.72 km/h	-02:56 (62.) ●	-02:41 (418.) ●	-03:56 (471.) ●
Radfahren	109.6 km	05:13:00	02:00:28	30.68 km/h	+08:35 (141.) ●	+09:07 (921.) ●	+06:37 (1140.) ●
Radfahren	121.6 km	05:37:50	00:24:50	28.99 km/h	-03:24 (48.) ●	-03:26 (300.) ●	-03:59 (346.) ●
Radfahren	143.2 km	06:22:08	00:44:18	29.26 km/h	-03:05 (62.) ●	-03:19 (421.) ●	-04:14 (482.) ●
Radfahren	157.8 km	06:47:22	00:25:14	34.72 km/h	-03:29 (43.) ●	-03:11 (323.) ●	-03:44 (369.) ●
Radfahren	180.2 km	07:30:49	00:43:27	30.93 km/h	-05:06 (26.) ●	-04:50 (256.) ●	-05:48 (292.) ●
Radfahren	180.2 km	07:30:49	06:06:48	29.48 km/h	-10:31 (76.) ●	-09:07 (531.) ●	-17:08 (608.) ●
Wechsel		07:42:05	00:11:16	-	+01:28 (129.) ●	+01:46 (867.) ●	+01:40 (1175.) ●
Laufen	3.4 km	07:59:09	00:17:04	05:01 min/km	-04:14 (16.) ●	-03:40 (189.) ●	-04:05 (218.) ●
Laufen	8.4 km	08:24:50	00:25:41	05:08 min/km	-06:05 (21.) ●	-05:19 (231.) ●	-05:49 (274.) ●
Laufen	10.8 km	08:37:07	00:12:17	05:07 min/km	-02:59 (20.) ●	-02:40 (207.) ●	-02:54 (245.) ●
Laufen	14.5 km	08:57:42	00:20:35	05:33 min/km	-04:36 (29.) ●	-04:09 (252.) ●	-04:29 (305.) ●
Laufen	18.2 km	09:20:48	00:23:06	06:14 min/km	-01:59 (70.) ●	-01:24 (522.) ●	-01:40 (672.) ●
Laufen	23.2 km	10:00:01	00:39:13	07:50 min/km	+03:55 (126.) ●	+04:20 (864.) ●	+03:58 (1148.) ●
Laufen	25.6 km	10:16:19	00:16:18	06:47 min/km	-00:37 (86.) ●	-00:27 (581.) ●	-00:33 (769.) ●
Laufen	29.5 km	10:41:51	00:25:32	06:32 min/km	-02:08 (67.) ●	-01:42 (493.) ●	-01:57 (648.) ●
Laufen	32.8 km	11:08:59	00:27:08	08:13 min/km	-00:10 (91.) ●	+00:31 (671.) ●	+00:17 (890.) ●
Laufen	37.5 km	11:43:54	00:34:55	07:25 min/km	-02:58 (69.) ●	-01:49 (533.) ●	-02:12 (689.) ●
Laufen	39.6 km	12:01:38	00:17:44	08:26 min/km	-00:05 (101.) ●	+00:23 (700.) ●	+00:10 (931.) ●
Laufen	42.2 km	12:29:11	00:27:33	10:35 min/km	-04:48 (49.) ●	-03:59 (399.) ●	-04:20 (500.) ●
Laufen	42.2 km	12:29:11	04:47:06	06:48 min/km	-26:44 (62.) ●	-19:55 (470.) ●	-23:34 (597.) ●
Total	226.3 km	12:29:11	12:29:11	18.12 km/h	-50:40 (58.) ●	-39:40 (446.) ●	-52:23 (540.) ●

Ges	Sex	Ak	Name	#	AK
517	432	53	Chip Henderson	1905	M50-54	USA	01:18:47	06:16:37	04:33:35	12:24:42
518	433	54	Onyanga Dean	1864	M50-54	USA	01:28:07	05:53:18	04:48:30	12:25:00
523	436	55	Rob Demick	1865	M50-54	USA	01:15:18	05:33:44	05:18:16	12:25:21
524	437	56	Jim Nordin	1958	M50-54	USA	01:23:42	05:56:19	04:44:02	12:25:34
536	444	57	John Sakelaris	268	M50-54	USA	01:18:21	06:04:13	04:39:46	12:27:37
540	446	58	Dwayne Holland	1913	M50-54	USA	01:11:21	06:06:48	04:47:06	12:29:11
543	448	59	Richard Ward	1994	M50-54	USA	01:33:20	06:03:44	04:24:57	12:29:56
555	458	60	Mike Martin	1942	M50-54	USA	01:32:54	06:11:03	04:25:15	12:31:55
559	460	61	Jim Pullen	1968	M50-54	USA	01:16:53	05:43:02	05:05:29	12:32:08
561	462	62	Jeff Lukich	427	M50-54	USA	01:24:46	05:55:42	04:48:38	12:32:14