Elmer Benites -
Ironman Santa Rosa 2017

Quick facts

647/530/29Alle/Geschlecht/AK

M55-59Altersklasse

2011Startnummer

USANationalität


1:25:02	6:05:25	4:52:14	12:46:27

Vergleiche Elmer Benites mit anderen Athleten!

2011 Benites

2056 Nye ×

2046 Lanum ×

2143 Larcher ×

278 Yoshimura ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:14	00:42:14	02:13 min/100m	-00:22 (45.) ●	+01:31 (749.) ●	+01:03 (969.) ●
Schwimmen	3.9 km	01:25:02	00:42:48	02:08 min/100m	-02:47 (34.) ●	-00:52 (576.) ●	-01:17 (755.) ●
Schwimmen	3.9 km	01:25:02	01:25:02	02:10 min/100m	-03:09 (36.) ●	+00:39 (661.) ●	-00:14 (858.) ●
Wechsel		01:37:29	00:12:27	-	-00:20 (39.) ●	+00:25 (675.) ●	+00:21 (904.) ●
Radfahren	26.8 km	02:33:24	00:55:55	28.76 km/h	-01:29 (40.) ●	+00:14 (650.) ●	-01:03 (750.) ●
Radfahren	48 km	03:30:09	00:56:45	22.41 km/h	-01:05 (34.) ●	+00:27 (681.) ●	-00:48 (797.) ●
Radfahren	109.6 km	05:16:25	01:46:16	34.78 km/h	-07:47 (23.) ●	-05:05 (450.) ●	-07:35 (516.) ●
Radfahren	121.6 km	05:46:08	00:29:43	24.23 km/h	+01:07 (57.) ●	+01:27 (847.) ●	+00:54 (1068.) ●
Radfahren	143.2 km	06:30:31	00:44:23	29.2 km/h	-04:00 (26.) ●	-03:14 (429.) ●	-04:09 (492.) ●
Radfahren	157.8 km	06:57:34	00:27:03	32.38 km/h	-01:55 (28.) ●	-01:22 (509.) ●	-01:55 (598.) ●
Radfahren	180.2 km	07:42:54	00:45:20	29.65 km/h	-04:01 (24.) ●	-02:57 (395.) ●	-03:55 (457.) ●
Radfahren	180.2 km	07:42:54	06:05:25	29.59 km/h	-19:10 (28.) ●	-10:30 (519.) ●	-18:31 (595.) ●
Wechsel		07:54:13	00:11:19	-	+01:14 (54.) ●	+01:49 (873.) ●	+01:43 (1181.) ●
Laufen	3.4 km	08:14:19	00:20:06	05:54 min/km	-02:10 (31.) ●	-00:38 (601.) ●	-01:03 (738.) ●
Laufen	8.4 km	08:42:52	00:28:33	05:42 min/km	-03:57 (23.) ●	-02:27 (469.) ●	-02:57 (575.) ●
Laufen	10.8 km	08:56:58	00:14:06	05:52 min/km	-01:38 (27.) ●	-00:51 (529.) ●	-01:05 (668.) ●
Laufen	14.5 km	09:21:26	00:24:28	06:36 min/km	-01:07 (34.) ●	-00:16 (632.) ●	-00:36 (809.) ●
Laufen	18.2 km	09:47:50	00:26:24	07:08 min/km	+01:09 (52.) ●	+01:54 (784.) ●	+01:38 (1039.) ●
Laufen	23.2 km	10:18:57	00:31:07	06:13 min/km	-04:40 (20.) ●	-03:46 (420.) ●	-04:08 (529.) ●
Laufen	25.6 km	10:33:25	00:14:28	06:01 min/km	-02:57 (14.) ●	-02:17 (356.) ●	-02:23 (453.) ●
Laufen	29.5 km	10:59:06	00:25:41	06:35 min/km	-02:38 (25.) ●	-01:33 (500.) ●	-01:48 (658.) ●
Laufen	32.8 km	11:27:01	00:27:55	08:27 min/km	+00:13 (44.) ●	+01:18 (734.) ●	+01:04 (971.) ●
Laufen	37.5 km	11:59:58	00:32:57	07:00 min/km	-04:43 (21.) ●	-03:47 (403.) ●	-04:10 (515.) ●
Laufen	39.6 km	12:15:35	00:15:37	07:26 min/km	-02:25 (22.) ●	-01:44 (457.) ●	-01:57 (589.) ●
Laufen	42.2 km	12:46:27	00:30:52	11:52 min/km	-02:10 (34.) ●	-00:40 (633.) ●	-01:01 (826.) ●
Laufen	42.2 km	12:46:27	04:52:14	06:55 min/km	-27:03 (24.) ●	-14:47 (512.) ●	-18:26 (658.) ●
Total	226.3 km	12:46:27	12:46:27	17.72 km/h	-48:28 (29.) ●	-22:24 (530.) ●	-35:07 (647.) ●

Ges	Sex	Ak	Name	#	AK
569	466	24	Jerry Wilcox	2086	M55-59	USA	01:19:34	06:04:58	04:42:14	12:33:06
630	514	25	Keun Dong Chung	438	M55-59	USA	01:47:06	06:11:43	04:23:18	12:43:26
631	515	26	Phillip Jones	442	M55-59	USA	01:21:46	06:30:07	04:25:56	12:43:34
642	525	27	Mark Nye	2056	M55-59	USA	01:27:24	05:52:32	04:48:30	12:45:44
643	526	28	Phillip Lanum	2046	M55-59	USA	01:17:26	06:38:28	04:30:52	12:46:07
647	530	29	Elmer Benites	2011	M55-59	USA	01:25:02	06:05:25	04:52:14	12:46:27
650	532	30	Kurt Larcher	2143	M55-59	USA	01:16:22	06:09:42	04:56:30	12:47:06
655	537	31	Masao Yoshimura	278	M55-59	USA	01:30:27	06:06:38	04:47:43	12:48:01
671	550	32	Gregory MacLeod	275	M55-59	USA	01:22:47	06:13:59	04:54:54	12:49:59
686	561	33	Stan Beagley	2010	M55-59	USA	01:29:06	05:57:09	05:12:36	12:52:42