Justin Rolando -
Ironman Santa Rosa 2017

Quick facts

282/243/50Alle/Geschlecht/AK

M30-34Altersklasse

353Startnummer

USANationalität


1:07:54	5:33:08	4:37:19	11:36:11

Vergleiche Justin Rolando mit anderen Athleten!

353 Rolando

355 Turner ×

352 Potomac ×

1168 Hayes ×

1201 Murphy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:57	00:32:57	01:44 min/100m	-05:41 (25.) ●	-07:46 (132.) ●	-08:14 (161.) ●
Schwimmen	3.9 km	01:07:54	00:34:57	01:44 min/100m	-06:47 (28.) ●	-08:43 (136.) ●	-09:08 (162.) ●
Schwimmen	3.9 km	01:07:54	01:07:54	01:44 min/100m	-12:28 (28.) ●	-16:29 (138.) ●	-17:22 (167.) ●
Wechsel		01:18:09	00:10:15	-	-00:39 (67.) ●	-01:47 (429.) ●	-01:51 (559.) ●
Radfahren	26.8 km	02:08:35	00:50:26	31.88 km/h	-03:21 (39.) ●	-05:15 (188.) ●	-06:32 (199.) ●
Radfahren	48 km	02:59:56	00:51:21	24.77 km/h	-03:15 (44.) ●	-04:57 (230.) ●	-06:12 (251.) ●
Radfahren	109.6 km	04:37:43	01:37:47	37.8 km/h	-08:49 (38.) ●	-13:34 (169.) ●	-16:04 (178.) ●
Radfahren	121.6 km	05:02:45	00:25:02	28.76 km/h	-02:24 (52.) ●	-03:14 (328.) ●	-03:47 (376.) ●
Radfahren	143.2 km	05:44:12	00:41:27	31.27 km/h	-04:45 (44.) ●	-06:10 (193.) ●	-07:05 (208.) ●
Radfahren	157.8 km	06:08:34	00:24:22	35.95 km/h	-02:49 (44.) ●	-04:03 (220.) ●	-04:36 (248.) ●
Radfahren	180.2 km	06:51:17	00:42:43	31.46 km/h	-03:47 (43.) ●	-05:34 (205.) ●	-06:32 (234.) ●
Radfahren	180.2 km	06:51:17	05:33:08	32.46 km/h	-29:10 (39.) ●	-42:47 (188.) ●	-50:48 (202.) ●
Wechsel		06:58:52	00:07:35	-	-01:12 (63.) ●	-01:55 (408.) ●	-02:01 (535.) ●
Laufen	3.4 km	07:17:12	00:18:20	05:23 min/km	-00:48 (59.) ●	-02:24 (342.) ●	-02:49 (416.) ●
Laufen	8.4 km	07:45:12	00:28:00	05:36 min/km	-00:18 (67.) ●	-03:00 (413.) ●	-03:30 (502.) ●
Laufen	10.8 km	07:59:00	00:13:48	05:44 min/km	-00:02 (72.) ●	-01:09 (481.) ●	-01:23 (598.) ●
Laufen	14.5 km	08:23:46	00:24:46	06:41 min/km	+02:05 (95.) ●	+00:02 (657.) ●	-00:18 (846.) ●
Laufen	18.2 km	08:47:36	00:23:50	06:26 min/km	+01:07 (88.) ●	-00:40 (582.) ●	-00:56 (758.) ●
Laufen	23.2 km	09:20:18	00:32:42	06:32 min/km	+00:04 (78.) ●	-02:11 (523.) ●	-02:33 (666.) ●
Laufen	25.6 km	09:36:46	00:16:28	06:51 min/km	+00:48 (89.) ●	-00:17 (599.) ●	-00:23 (794.) ●
Laufen	29.5 km	10:01:36	00:24:50	06:22 min/km	-00:38 (74.) ●	-02:24 (425.) ●	-02:39 (541.) ●
Laufen	32.8 km	10:24:53	00:23:17	07:03 min/km	-01:13 (66.) ●	-03:20 (361.) ●	-03:34 (446.) ●
Laufen	37.5 km	10:57:14	00:32:21	06:52 min/km	-01:47 (61.) ●	-04:23 (360.) ●	-04:46 (457.) ●
Laufen	39.6 km	11:11:47	00:14:33	06:55 min/km	-01:48 (53.) ●	-02:48 (319.) ●	-03:01 (394.) ●
Laufen	42.2 km	11:36:11	00:24:24	09:23 min/km	-04:30 (37.) ●	-07:08 (167.) ●	-07:29 (204.) ●
Laufen	42.2 km	11:36:11	04:37:19	06:34 min/km	-07:00 (68.) ●	-29:42 (396.) ●	-33:21 (494.) ●
Total	226.3 km	11:36:11	11:36:11	19.5 km/h	-50:29 (50.) ●	-01:32:40 (243.) ●	-01:45:23 (282.) ●

Ges	Sex	Ak	Name	#	AK
242	209	45	Robert Diaz	1148	M30-34	USA	01:28:44	05:49:48	03:49:45	11:25:26
246	212	46	Patrick Prendergast	166	M30-34	USA	01:30:11	05:16:54	04:22:46	11:26:35
250	215	47	Grigory Yaroslavtsev	1253	M30-34	USA	01:30:25	05:51:00	03:54:29	11:28:28
265	226	48	Brett Turner	355	M30-34	USA	01:14:02	05:06:51	04:55:34	11:33:32
270	231	49	Richard Potomac	352	M30-34	USA	01:15:59	05:57:58	03:58:53	11:34:24
282	243	50	Justin Rolando	353	M30-34	USA	01:07:54	05:33:08	04:37:19	11:36:11
285	246	51	James Hayes	1168	M30-34	USA	01:14:07	05:35:40	04:33:23	11:37:07
315	271	52	Brandon Murphy	1201	M30-34	USA	01:09:48	06:04:04	04:14:27	11:45:46
316	272	53	Greg Lyon	1189	M30-34	USA	01:16:21	05:30:28	04:42:33	11:45:55
331	281	54	DJ Leffler	1187	M30-34	USA	01:13:33	05:33:18	04:44:03	11:49:36