Karla Bensen -
Ironman Santa Rosa 2017

Quick facts

259/38/6Alle/Geschlecht/AK

F25-29Altersklasse

566Startnummer

USANationalität


1:01:49	5:42:51	4:38:27	11:30:49

Vergleiche Karla Bensen mit anderen Athleten!

566 Bensen

2144 Madsen ×

579 Evans ×

600 Raimondi ×

565 Beltran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:35	00:29:35	01:33 min/100m	-10:04 (1.) ●	-12:54 (5.) ●	-11:36 (39.) ●
Schwimmen	3.9 km	01:01:49	00:32:14	01:36 min/100m	-10:00 (1.) ●	-13:01 (7.) ●	-11:51 (64.) ●
Schwimmen	3.9 km	01:01:49	01:01:49	01:35 min/100m	-20:04 (1.) ●	-25:55 (6.) ●	-23:27 (52.) ●
Wechsel		01:04:31	00:02:42	-	-08:51 (1.) ●	-09:34 (1.) ●	-09:24 (3.) ●
Radfahren	26.8 km	02:02:08	00:57:37	27.91 km/h	-02:06 (17.) ●	-02:51 (149.) ●	+00:39 (946.) ●
Radfahren	48 km	02:54:17	00:52:09	24.39 km/h	-08:43 (4.) ●	-08:48 (27.) ●	-05:24 (309.) ●
Radfahren	109.6 km	04:34:16	01:39:59	36.97 km/h	-21:23 (4.) ●	-20:40 (29.) ●	-13:52 (271.) ●
Radfahren	121.6 km	04:57:58	00:23:42	30.38 km/h	-06:18 (4.) ●	-06:37 (17.) ●	-05:07 (177.) ●
Radfahren	143.2 km	05:39:57	00:41:59	30.87 km/h	-09:48 (5.) ●	-09:04 (24.) ●	-06:33 (246.) ●
Radfahren	157.8 km	06:04:49	00:24:52	35.23 km/h	-05:02 (6.) ●	-05:36 (37.) ●	-04:06 (317.) ●
Radfahren	180.2 km	06:47:22	00:42:33	31.59 km/h	-09:58 (3.) ●	-09:19 (26.) ●	-06:42 (227.) ●
Radfahren	180.2 km	06:47:22	05:42:51	31.54 km/h	-01:03:18 (5.) ●	-01:02:55 (40.) ●	-41:05 (321.) ●
Wechsel		06:52:22	00:05:00	-	-03:57 (5.) ●	-04:53 (35.) ●	-04:36 (144.) ●
Laufen	3.4 km	07:10:07	00:17:45	05:13 min/km	-03:33 (8.) ●	-04:30 (50.) ●	-03:24 (320.) ●
Laufen	8.4 km	07:39:56	00:29:49	05:57 min/km	-01:36 (18.) ●	-03:04 (145.) ●	-01:41 (719.) ●
Laufen	10.8 km	07:53:34	00:13:38	05:40 min/km	-01:28 (13.) ●	-02:10 (105.) ●	-01:33 (550.) ●
Laufen	14.5 km	08:15:50	00:22:16	06:01 min/km	-02:16 (14.) ●	-03:44 (93.) ●	-02:48 (514.) ●
Laufen	18.2 km	08:38:35	00:22:45	06:08 min/km	-01:44 (16.) ●	-02:44 (139.) ●	-02:01 (634.) ●
Laufen	23.2 km	09:09:56	00:31:21	06:16 min/km	-03:23 (17.) ●	-04:54 (117.) ●	-03:54 (553.) ●
Laufen	25.6 km	09:25:43	00:15:47	06:34 min/km	-00:52 (19.) ●	-01:21 (172.) ●	-01:04 (700.) ●
Laufen	29.5 km	09:48:02	00:22:19	05:43 min/km	-05:00 (7.) ●	-05:49 (59.) ●	-05:10 (286.) ●
Laufen	32.8 km	10:12:21	00:24:19	07:22 min/km	-02:45 (15.) ●	-03:09 (130.) ●	-02:32 (572.) ●
Laufen	37.5 km	10:46:55	00:34:34	07:21 min/km	-02:27 (19.) ●	-03:37 (149.) ●	-02:33 (655.) ●
Laufen	39.6 km	11:03:56	00:17:01	08:06 min/km	-00:47 (20.) ●	-01:09 (200.) ●	-00:33 (822.) ●
Laufen	42.2 km	11:30:49	00:26:53	10:20 min/km	-04:52 (14.) ●	-05:58 (90.) ●	-05:00 (432.) ●
Laufen	42.2 km	11:30:49	04:38:27	06:35 min/km	-30:43 (15.) ●	-42:09 (103.) ●	-32:13 (506.) ●
Total	226.3 km	11:30:49	11:30:49	19.65 km/h	-02:06:53 (6.) ●	-02:25:26 (38.) ●	-01:50:45 (259.) ●

Ges	Sex	Ak	Name	#	AK
89	7	1	Katie Tommila	291	F25-29	USA	01:03:40	05:27:30	03:53:21	10:34:06
112	12	2	Caitlin Alexander	289	F25-29	USA	01:09:38	05:29:39	03:55:02	10:44:22
146	18	3	Jen Koester	102	F25-29	USA	01:13:38	05:30:43	03:55:01	10:54:10
207	32	4	Heidi Madsen	2144	F25-29	USA	01:25:52	05:41:09	03:57:11	11:14:27
247	35	5	Sarah Evans	579	F25-29	USA	01:07:42	05:56:29	04:08:13	11:27:08
259	38	6	Karla Bensen	566	F25-29	USA	01:01:49	05:42:51	04:38:27	11:30:49
286	40	7	Angie Raimondi	600	F25-29	USA	01:06:08	05:43:14	04:29:08	11:38:12
330	50	8	Roxanne Beltran	565	F25-29	USA	01:24:30	06:11:55	03:59:32	11:49:20
341	52	9	Kindal Sweet	103	F25-29	USA	01:12:28	06:08:04	04:18:46	11:51:21
344	53	10	Maria Kilgore	290	F25-29	USA	01:15:42	06:08:48	04:12:22	11:51:58