Allison Nakisher -
Ironman Santa Rosa 2017

Quick facts

889/183/29Alle/Geschlecht/AK

F45-49Altersklasse

852Startnummer

USANationalität


1:28:54	6:17:41	5:25:56	13:31:57

Vergleiche Allison Nakisher mit anderen Athleten!

852 Nakisher

319 Seto ×

134 Peterson ×

834 Kamin ×

311 Andrew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:00	00:43:00	02:15 min/100m	-00:29 (42.) ●	+00:31 (245.) ●	+01:49 (1061.) ●
Schwimmen	3.9 km	01:28:54	00:45:54	02:17 min/100m	-00:34 (44.) ●	+00:39 (256.) ●	+01:49 (1059.) ●
Schwimmen	3.9 km	01:28:54	01:28:54	02:16 min/100m	-01:03 (43.) ●	+01:10 (250.) ●	+03:38 (1061.) ●
Wechsel		01:40:46	00:11:52	-	-00:43 (39.) ●	-00:24 (201.) ●	-00:14 (814.) ●
Radfahren	26.8 km	02:38:25	00:57:39	27.89 km/h	-02:37 (26.) ●	-02:49 (151.) ●	+00:41 (948.) ●
Radfahren	48 km	03:35:01	00:56:36	22.47 km/h	-04:41 (16.) ●	-04:21 (114.) ●	-00:57 (783.) ●
Radfahren	109.6 km	05:26:00	01:50:59	33.3 km/h	-08:37 (22.) ●	-09:40 (104.) ●	-02:52 (738.) ●
Radfahren	121.6 km	05:56:07	00:30:07	23.91 km/h	-00:19 (45.) ●	-00:12 (242.) ●	+01:18 (1111.) ●
Radfahren	143.2 km	06:42:12	00:46:05	28.12 km/h	-04:27 (21.) ●	-04:58 (103.) ●	-02:27 (664.) ●
Radfahren	157.8 km	07:10:35	00:28:23	30.86 km/h	-01:43 (26.) ●	-02:05 (135.) ●	-00:35 (793.) ●
Radfahren	180.2 km	07:58:27	00:47:52	28.08 km/h	-03:39 (21.) ●	-04:00 (107.) ●	-01:23 (689.) ●
Radfahren	180.2 km	07:58:27	06:17:41	28.63 km/h	-26:03 (25.) ●	-28:05 (123.) ●	-06:15 (775.) ●
Wechsel		08:06:01	00:07:34	-	-02:09 (25.) ●	-02:19 (127.) ●	-02:02 (531.) ●
Laufen	3.4 km	08:31:15	00:25:14	07:25 min/km	+02:51 (68.) ●	+02:59 (348.) ●	+04:05 (1389.) ●
Laufen	8.4 km	09:05:36	00:34:21	06:52 min/km	+01:10 (53.) ●	+01:28 (279.) ●	+02:51 (1174.) ●
Laufen	10.8 km	09:21:18	00:15:42	06:32 min/km	-00:22 (41.) ●	-00:06 (234.) ●	+00:31 (1005.) ●
Laufen	14.5 km	09:48:05	00:26:47	07:14 min/km	+00:23 (46.) ●	+00:47 (254.) ●	+01:43 (1078.) ●
Laufen	18.2 km	10:12:21	00:24:16	06:33 min/km	-01:21 (37.) ●	-01:13 (188.) ●	-00:30 (809.) ●
Laufen	23.2 km	10:48:41	00:36:20	07:16 min/km	-00:14 (42.) ●	+00:05 (226.) ●	+01:05 (936.) ●
Laufen	25.6 km	11:05:44	00:17:03	07:06 min/km	-00:20 (40.) ●	-00:05 (221.) ●	+00:12 (897.) ●
Laufen	29.5 km	11:33:24	00:27:40	07:05 min/km	-00:55 (37.) ●	-00:28 (209.) ●	+00:11 (869.) ●
Laufen	32.8 km	12:01:44	00:28:20	08:35 min/km	+00:58 (48.) ●	+00:52 (253.) ●	+01:29 (1028.) ●
Laufen	37.5 km	12:41:23	00:39:39	08:26 min/km	+01:25 (52.) ●	+01:28 (256.) ●	+02:32 (1059.) ●
Laufen	39.6 km	12:59:48	00:18:25	08:46 min/km	+00:11 (49.) ●	+00:15 (255.) ●	+00:51 (1038.) ●
Laufen	42.2 km	13:31:57	00:32:09	12:21 min/km	-01:31 (42.) ●	-00:42 (228.) ●	+00:16 (953.) ●
Laufen	42.2 km	13:31:57	05:25:56	07:43 min/km	+02:15 (42.) ●	+05:20 (236.) ●	+15:16 (991.) ●
Total	226.3 km	13:31:57	13:31:57	16.72 km/h	-27:43 (29.) ●	-24:18 (183.) ●	+10:23 (889.) ●

Ges	Sex	Ak	Name	#	AK
687	126	24	Mira Panek	859	F45-49	USA	01:24:53	06:49:46	04:17:16	12:52:59
778	146	26	Jane Doe	314	F45-49	USA	01:34:40	06:17:38	04:53:17	13:06:21
781	147	27	Traci Seto	319	F45-49	USA	01:35:47	06:36:01	04:27:27	13:06:29
888	182	28	Diane Peterson	134	F45-49	USA	01:20:40	06:16:45	05:35:11	13:31:54
889	183	29	Allison Nakisher	852	F45-49	USA	01:28:54	06:17:41	05:25:56	13:31:57
904	186	30	Carol Kamin	834	F45-49	USA	01:24:37	06:42:01	05:06:57	13:33:38
909	187	31	Elizabeth Andrew	311	F45-49	USA	01:12:15	06:50:49	05:17:39	13:35:00
922	190	32	Anne Royston	869	F45-49	USA	01:27:36	06:46:42	04:55:16	13:36:50
941	195	33	Faith Ann Morrell	133	F45-49	USA	01:34:36	06:51:16	04:52:02	13:39:18
966	197	34	Lesley Maisey	131	F45-49	CAN	01:31:09	06:35:40	05:18:52	13:44:45