Rustin Nourshargh -
Ironman 70.3 Weymouth 2019
Quick facts
1075/909/153Alle/Geschlecht/AK
M 25Altersklasse
1061Startnummer
GBRNationalität
18:31 | 3:24:31 | 1:51:23 | 5:54:25 |
Vergleiche Rustin Nourshargh mit anderen Athleten!
1061 Nourshargh
1133 Vigano ×
885 Beale ×
1055 Mountfield ×
1100 Savage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:31 | 00:18:31 | 01:51 min/100m | -01:37 (76.) ● | -01:40 (449.) ● | -01:47 (561.) ● |
Wechsel | 00:31:38 | 00:13:07 | - | +05:33 (255.) ● | +04:56 (1544.) ● | +05:03 (1956.) ● | |
Radfahren | 45.5 km | 01:59:10 | 01:27:32 | 31.19 km/h | -01:34 (107.) ● | -02:11 (710.) ● | -03:34 (806.) ● |
Radfahren | 64.5 km | 02:37:19 | 00:38:09 | 29.88 km/h | -03:31 (67.) ● | -04:13 (438.) ● | -04:58 (480.) ● |
Radfahren | 91 km | 03:56:09 | 01:18:50 | 20.17 km/h | +18:47 (251.) ● | +18:34 (1550.) ● | +17:34 (1939.) ● |
Radfahren | 91 km | 03:56:09 | 03:24:31 | 26.7 km/h | +13:42 (198.) ● | +12:10 (1152.) ● | +09:02 (1361.) ● |
Wechsel | 04:03:02 | 00:06:53 | - | +01:28 (202.) ● | +01:09 (1178.) ● | +01:15 (1507.) ● | |
Laufen | 3.1 km | 04:20:23 | 00:17:21 | 05:35 min/km | +01:56 (214.) ● | +01:30 (1190.) ● | +01:17 (1449.) ● |
Laufen | 5.8 km | 04:34:38 | 00:14:15 | 05:16 min/km | -00:48 (100.) ● | -01:07 (570.) ● | -01:17 (672.) ● |
Laufen | 9 km | 04:51:39 | 00:17:01 | 05:19 min/km | -00:58 (103.) ● | -01:25 (589.) ● | -01:37 (693.) ● |
Laufen | 11.7 km | 05:06:09 | 00:14:30 | 05:22 min/km | -01:39 (77.) ● | -01:57 (440.) ● | -02:05 (517.) ● |
Laufen | 15 km | 05:23:02 | 00:16:53 | 05:06 min/km | -02:17 (61.) ● | -02:47 (388.) ● | -02:54 (456.) ● |
Laufen | 17.7 km | 05:37:25 | 00:14:23 | 05:19 min/km | -02:31 (53.) ● | -02:53 (297.) ● | -02:57 (351.) ● |
Laufen | 20.9 km | 05:54:07 | 00:16:42 | 05:13 min/km | -02:23 (53.) ● | -03:03 (328.) ● | -03:08 (387.) ● |
Laufen | 21.1 km | 05:54:25 | 00:00:18 | 01:29 min/km | ±00:00 (148.) ● | -00:01 (678.) ● | -00:01 (879.) ● |
Laufen | 21.1 km | 05:54:25 | 01:51:23 | 05:16 min/km | -08:40 (88.) ● | -11:43 (496.) ● | -12:42 (590.) ● |
Total | 113.1 km | 05:54:25 | 05:54:25 | 19.15 km/h | +10:26 (153.) ● | +04:52 (909.) ● | +00:51 (1075.) ● |