Jacob Ralph -
Ironman 70.3 Weymouth 2019
Quick facts
492/436/71Alle/Geschlecht/AK
M 25Altersklasse
1088Startnummer
GBRNationalität
19:17 | 2:49:34 | 1:57:21 | 5:17:44 |
Vergleiche Jacob Ralph mit anderen Athleten!
1088 Ralph
912 Burrows ×
1029 Mabon ×
1059 Newman ×
1155 Wolton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:17 | 00:19:17 | 01:55 min/100m | -00:51 (101.) ● | -00:54 (617.) ● | -01:01 (765.) ● |
Wechsel | 00:24:51 | 00:05:34 | - | -02:00 (34.) ● | -02:37 (167.) ● | -02:30 (254.) ● | |
Radfahren | 45.5 km | 01:45:27 | 01:20:36 | 33.87 km/h | -08:30 (48.) ● | -09:07 (281.) ● | -10:30 (303.) ● |
Radfahren | 64.5 km | 02:22:13 | 00:36:46 | 31.01 km/h | -04:54 (48.) ● | -05:36 (288.) ● | -06:21 (314.) ● |
Radfahren | 91 km | 03:14:25 | 00:52:12 | 30.46 km/h | -07:51 (46.) ● | -08:04 (305.) ● | -09:04 (331.) ● |
Radfahren | 91 km | 03:14:25 | 02:49:34 | 32.2 km/h | -21:15 (44.) ● | -22:47 (256.) ● | -25:55 (283.) ● |
Wechsel | 03:20:23 | 00:05:58 | - | +00:33 (165.) ● | +00:14 (958.) ● | +00:20 (1245.) ● | |
Laufen | 3.1 km | 03:34:48 | 00:14:25 | 04:39 min/km | -01:00 (91.) ● | -01:26 (488.) ● | -01:39 (567.) ● |
Laufen | 5.8 km | 03:49:23 | 00:14:35 | 05:24 min/km | -00:28 (109.) ● | -00:47 (654.) ● | -00:57 (782.) ● |
Laufen | 9 km | 04:06:52 | 00:17:29 | 05:27 min/km | -00:30 (117.) ● | -00:57 (675.) ● | -01:09 (811.) ● |
Laufen | 11.7 km | 04:22:21 | 00:15:29 | 05:44 min/km | -00:40 (110.) ● | -00:58 (640.) ● | -01:06 (783.) ● |
Laufen | 15 km | 04:41:20 | 00:18:59 | 05:45 min/km | -00:11 (132.) ● | -00:41 (730.) ● | -00:48 (906.) ● |
Laufen | 17.7 km | 04:58:48 | 00:17:28 | 06:28 min/km | +00:34 (158.) ● | +00:12 (891.) ● | +00:08 (1110.) ● |
Laufen | 20.9 km | 05:17:27 | 00:18:39 | 05:49 min/km | -00:26 (128.) ● | -01:06 (682.) ● | -01:11 (832.) ● |
Laufen | 21.1 km | 05:17:44 | 00:00:17 | 01:24 min/km | -00:01 (118.) ● | -00:02 (496.) ● | -00:02 (640.) ● |
Laufen | 21.1 km | 05:17:44 | 01:57:21 | 05:33 min/km | -02:42 (120.) ● | -05:45 (673.) ● | -06:44 (819.) ● |
Total | 113.1 km | 05:17:44 | 05:17:44 | 21.36 km/h | -26:15 (71.) ● | -31:49 (436.) ● | -35:50 (492.) ● |