Carl Coninx -
Ironman 70.3 Weymouth 2019
Quick facts
1914/1549/235Alle/Geschlecht/AK
M 30Altersklasse
1216Startnummer
BELNationalität
20:10 | 4:41:47 | 1:48:45 | 7:13:12 |
Vergleiche Carl Coninx mit anderen Athleten!
1216 Coninx
1175 Barnett ×
1364 Pope ×
1178 Barter ×
1348 Mwanje ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:10 | 00:20:10 | 02:01 min/100m | +00:07 (138.) ● | -00:01 (845.) ● | -00:08 (1037.) ● |
Wechsel | 00:26:29 | 00:06:19 | - | -01:31 (61.) ● | -01:52 (337.) ● | -01:45 (468.) ● | |
Radfahren | 45.5 km | 01:49:43 | 01:23:14 | 32.8 km/h | -05:27 (86.) ● | -06:29 (450.) ● | -07:52 (498.) ● |
Radfahren | 64.5 km | 02:29:41 | 00:39:58 | 28.52 km/h | -02:18 (120.) ● | -02:24 (660.) ● | -03:09 (737.) ● |
Radfahren | 91 km | 05:08:16 | 02:38:35 | 10.03 km/h | +01:38:08 (244.) ● | +01:38:19 (1600.) ● | +01:37:19 (2022.) ● |
Radfahren | 91 km | 05:08:16 | 04:41:47 | 19.38 km/h | +01:30:23 (244.) ● | +01:29:26 (1600.) ● | +01:26:18 (2021.) ● |
Wechsel | 05:24:27 | 00:16:11 | - | +10:42 (243.) ● | +10:27 (1578.) ● | +10:33 (1997.) ● | |
Laufen | 3.1 km | 05:37:41 | 00:13:14 | 04:16 min/km | -02:09 (48.) ● | -02:37 (216.) ● | -02:50 (252.) ● |
Laufen | 5.8 km | 05:50:17 | 00:12:36 | 04:40 min/km | -02:23 (37.) ● | -02:46 (191.) ● | -02:56 (225.) ● |
Laufen | 9 km | 06:06:28 | 00:16:11 | 05:03 min/km | -01:41 (87.) ● | -02:15 (432.) ● | -02:27 (502.) ● |
Laufen | 11.7 km | 06:20:59 | 00:14:31 | 05:22 min/km | -01:26 (86.) ● | -01:56 (445.) ● | -02:04 (522.) ● |
Laufen | 15 km | 06:38:22 | 00:17:23 | 05:16 min/km | -01:34 (88.) ● | -02:17 (460.) ● | -02:24 (550.) ● |
Laufen | 17.7 km | 06:53:55 | 00:15:33 | 05:45 min/km | -01:09 (94.) ● | -01:43 (510.) ● | -01:47 (616.) ● |
Laufen | 20.9 km | 07:12:53 | 00:18:58 | 05:55 min/km | -00:06 (127.) ● | -00:47 (739.) ● | -00:52 (905.) ● |
Laufen | 21.1 km | 07:13:12 | 00:00:19 | 01:34 min/km | +00:01 (162.) ● | ±00:00 (901.) ● | ±00:00 (1159.) ● |
Laufen | 21.1 km | 07:13:12 | 01:48:45 | 05:09 min/km | -10:27 (81.) ● | -14:21 (429.) ● | -15:20 (503.) ● |
Total | 113.1 km | 07:13:12 | 07:13:12 | 15.66 km/h | +01:29:14 (235.) ● | +01:23:39 (1549.) ● | +01:19:38 (1914.) ● |