Adam Pharo -
Ironman 70.3 Weymouth 2019
Quick facts
1413/1184/188Alle/Geschlecht/AK
M 30Altersklasse
1362Startnummer
GBRNationalität
22:52 | 3:21:13 | 2:13:34 | 6:17:51 |
Vergleiche Adam Pharo mit anderen Athleten!
1362 Pharo
1333 McKenna ×
1202 Butler ×
1433 Williams ×
1199 Bryant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:22:52 | 00:22:52 | 02:17 min/100m | +02:49 (211.) ● | +02:41 (1357.) ● | +02:34 (1678.) ● |
Wechsel | 00:33:16 | 00:10:24 | - | +02:34 (216.) ● | +02:13 (1344.) ● | +02:20 (1704.) ● | |
Radfahren | 45.5 km | 02:05:51 | 01:32:35 | 29.49 km/h | +03:54 (174.) ● | +02:52 (1045.) ● | +01:29 (1225.) ● |
Radfahren | 64.5 km | 02:49:35 | 00:43:44 | 26.07 km/h | +01:28 (169.) ● | +01:22 (1065.) ● | +00:37 (1252.) ● |
Radfahren | 91 km | 03:54:29 | 01:04:54 | 24.5 km/h | +04:27 (182.) ● | +04:38 (1177.) ● | +03:38 (1403.) ● |
Radfahren | 91 km | 03:54:29 | 03:21:13 | 27.13 km/h | +09:49 (172.) ● | +08:52 (1095.) ● | +05:44 (1285.) ● |
Wechsel | 04:04:17 | 00:09:48 | - | +04:19 (233.) ● | +04:04 (1499.) ● | +04:10 (1897.) ● | |
Laufen | 3.1 km | 04:20:22 | 00:16:05 | 05:11 min/km | +00:42 (155.) ● | +00:14 (914.) ● | +00:01 (1106.) ● |
Laufen | 5.8 km | 04:36:26 | 00:16:04 | 05:57 min/km | +01:05 (169.) ● | +00:42 (1041.) ● | +00:32 (1271.) ● |
Laufen | 9 km | 04:56:38 | 00:20:12 | 06:18 min/km | +02:20 (193.) ● | +01:46 (1174.) ● | +01:34 (1439.) ● |
Laufen | 11.7 km | 05:14:40 | 00:18:02 | 06:40 min/km | +02:05 (192.) ● | +01:35 (1166.) ● | +01:27 (1444.) ● |
Laufen | 15 km | 05:36:20 | 00:21:40 | 06:33 min/km | +02:43 (188.) ● | +02:00 (1143.) ● | +01:53 (1421.) ● |
Laufen | 17.7 km | 05:55:34 | 00:19:14 | 07:07 min/km | +02:32 (201.) ● | +01:58 (1192.) ● | +01:54 (1496.) ● |
Laufen | 20.9 km | 06:17:32 | 00:21:58 | 06:51 min/km | +02:54 (197.) ● | +02:13 (1179.) ● | +02:08 (1480.) ● |
Laufen | 21.1 km | 06:17:51 | 00:00:19 | 01:34 min/km | +00:01 (175.) ● | ±00:00 (914.) ● | ±00:00 (1172.) ● |
Laufen | 21.1 km | 06:17:51 | 02:13:34 | 06:19 min/km | +14:22 (190.) ● | +10:28 (1128.) ● | +09:29 (1391.) ● |
Total | 113.1 km | 06:17:51 | 06:17:51 | 17.96 km/h | +33:53 (188.) ● | +28:18 (1184.) ● | +24:17 (1413.) ● |