Raghab Nepal -
Ironman 70.3 Weymouth 2019
Quick facts
1256/1059/183Alle/Geschlecht/AK
M 35Altersklasse
1658Startnummer
NEPNationalität
20:53 | 3:13:03 | 2:15:40 | 6:06:10 |
Vergleiche Raghab Nepal mit anderen Athleten!
1658 Nepal
1695 Saunders ×
1766 Williams ×
1608 Lancien ×
1463 Beckett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:53 | 00:20:53 | 02:05 min/100m | +00:41 (178.) ● | +00:42 (1002.) ● | +00:35 (1224.) ● |
Wechsel | 00:31:09 | 00:10:16 | - | +02:11 (241.) ● | +02:05 (1324.) ● | +02:12 (1680.) ● | |
Radfahren | 45.5 km | 02:01:13 | 01:30:04 | 30.31 km/h | +00:51 (160.) ● | +00:21 (886.) ● | -01:02 (1023.) ● |
Radfahren | 64.5 km | 02:43:17 | 00:42:04 | 27.1 km/h | -00:05 (159.) ● | -00:18 (918.) ● | -01:03 (1064.) ● |
Radfahren | 91 km | 03:44:12 | 01:00:55 | 26.1 km/h | +00:46 (159.) ● | +00:39 (937.) ● | -00:21 (1095.) ● |
Radfahren | 91 km | 03:44:12 | 03:13:03 | 28.28 km/h | +01:32 (158.) ● | +00:42 (898.) ● | -02:26 (1035.) ● |
Wechsel | 03:50:30 | 00:06:18 | - | +00:39 (198.) ● | +00:34 (1048.) ● | +00:40 (1353.) ● | |
Laufen | 3.1 km | 04:06:39 | 00:16:09 | 05:12 min/km | +00:35 (177.) ● | +00:18 (936.) ● | +00:05 (1130.) ● |
Laufen | 5.8 km | 04:22:52 | 00:16:13 | 06:00 min/km | +01:08 (194.) ● | +00:51 (1072.) ● | +00:41 (1309.) ● |
Laufen | 9 km | 04:44:36 | 00:21:44 | 06:47 min/km | +03:40 (246.) ● | +03:18 (1354.) ● | +03:06 (1675.) ● |
Laufen | 11.7 km | 05:03:13 | 00:18:37 | 06:53 min/km | +02:22 (223.) ● | +02:10 (1248.) ● | +02:02 (1547.) ● |
Laufen | 15 km | 05:25:13 | 00:22:00 | 06:39 min/km | +02:35 (207.) ● | +02:20 (1186.) ● | +02:13 (1477.) ● |
Laufen | 17.7 km | 05:44:37 | 00:19:24 | 07:11 min/km | +02:18 (211.) ● | +02:08 (1223.) ● | +02:04 (1534.) ● |
Laufen | 20.9 km | 06:05:50 | 00:21:13 | 06:37 min/km | +01:35 (189.) ● | +01:28 (1082.) ● | +01:23 (1347.) ● |
Laufen | 21.1 km | 06:06:10 | 00:00:20 | 01:39 min/km | +00:01 (203.) ● | +00:01 (1110.) ● | +00:01 (1406.) ● |
Laufen | 21.1 km | 06:06:10 | 02:15:40 | 06:25 min/km | +14:14 (204.) ● | +12:34 (1176.) ● | +11:35 (1455.) ● |
Total | 113.1 km | 06:06:10 | 06:06:10 | 18.53 km/h | +19:17 (183.) ● | +16:37 (1059.) ● | +12:36 (1256.) ● |