Carl Shadrake -
Ironman 70.3 Weymouth 2019
Quick facts
834/713/133Alle/Geschlecht/AK
M 35Altersklasse
1705Startnummer
GBRNationalität
21:25 | 3:05:11 | 2:00:50 | 5:40:16 |
Vergleiche Carl Shadrake mit anderen Athleten!
1705 Shadrake
1503 Crutcher ×
1700 Scott ×
1594 Kelly ×
1546 Grey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:21:25 | 00:21:25 | 02:08 min/100m | +01:13 (193.) ● | +01:14 (1105.) ● | +01:07 (1358.) ● |
Wechsel | 00:29:04 | 00:07:39 | - | -00:26 (134.) ● | -00:32 (734.) ● | -00:25 (969.) ● | |
Radfahren | 45.5 km | 01:57:05 | 01:28:01 | 31.02 km/h | -01:12 (143.) ● | -01:42 (755.) ● | -03:05 (858.) ● |
Radfahren | 64.5 km | 02:36:23 | 00:39:18 | 29.01 km/h | -02:51 (116.) ● | -03:04 (576.) ● | -03:49 (638.) ● |
Radfahren | 91 km | 03:34:15 | 00:57:52 | 27.48 km/h | -02:17 (136.) ● | -02:24 (706.) ● | -03:24 (814.) ● |
Radfahren | 91 km | 03:34:15 | 03:05:11 | 29.48 km/h | -06:20 (132.) ● | -07:10 (657.) ● | -10:18 (751.) ● |
Wechsel | 03:39:26 | 00:05:11 | - | -00:28 (140.) ● | -00:33 (732.) ● | -00:27 (974.) ● | |
Laufen | 3.1 km | 03:56:03 | 00:16:37 | 05:21 min/km | +01:03 (190.) ● | +00:46 (1049.) ● | +00:33 (1263.) ● |
Laufen | 5.8 km | 04:11:36 | 00:15:33 | 05:45 min/km | +00:28 (172.) ● | +00:11 (907.) ● | +00:01 (1109.) ● |
Laufen | 9 km | 04:29:23 | 00:17:47 | 05:33 min/km | -00:17 (142.) ● | -00:39 (740.) ● | -00:51 (893.) ● |
Laufen | 11.7 km | 04:45:26 | 00:16:03 | 05:56 min/km | -00:12 (151.) ● | -00:24 (775.) ● | -00:32 (956.) ● |
Laufen | 15 km | 05:04:12 | 00:18:46 | 05:41 min/km | -00:39 (140.) ● | -00:54 (698.) ● | -01:01 (860.) ● |
Laufen | 17.7 km | 05:20:45 | 00:16:33 | 06:07 min/km | -00:33 (138.) ● | -00:43 (713.) ● | -00:47 (882.) ● |
Laufen | 20.9 km | 05:39:58 | 00:19:13 | 06:00 min/km | -00:25 (146.) ● | -00:32 (792.) ● | -00:37 (972.) ● |
Laufen | 21.1 km | 05:40:16 | 00:00:18 | 01:29 min/km | -00:01 (147.) ● | -00:01 (762.) ● | -00:01 (964.) ● |
Laufen | 21.1 km | 05:40:16 | 02:00:50 | 05:43 min/km | -00:36 (152.) ● | -02:16 (782.) ● | -03:15 (957.) ● |
Total | 113.1 km | 05:40:16 | 05:40:16 | 19.94 km/h | -06:37 (133.) ● | -09:17 (713.) ● | -13:18 (834.) ● |