Mark Holmes -
Ironman 70.3 Weymouth 2019
Quick facts
1123/947/163Alle/Geschlecht/AK
M 25Altersklasse
210Startnummer
GBRNationalität
19:07 | 3:09:07 | 2:20:24 | 5:58:02 |
Vergleiche Mark Holmes mit anderen Athleten!
210 Holmes
1072 Payne ×
869 Airault ×
995 Howe ×
997 Hunter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:07 | 00:19:07 | 01:54 min/100m | -01:01 (95.) ● | -01:04 (570.) ● | -01:11 (706.) ● |
Wechsel | 00:25:08 | 00:06:01 | - | -01:33 (50.) ● | -02:10 (258.) ● | -02:03 (371.) ● | |
Radfahren | 45.5 km | 01:53:08 | 01:28:00 | 31.02 km/h | -01:06 (117.) ● | -01:43 (751.) ● | -03:06 (854.) ● |
Radfahren | 64.5 km | 02:35:38 | 00:42:30 | 26.82 km/h | +00:50 (171.) ● | +00:08 (956.) ● | -00:37 (1116.) ● |
Radfahren | 91 km | 03:34:15 | 00:58:37 | 27.13 km/h | -01:26 (115.) ● | -01:39 (770.) ● | -02:39 (892.) ● |
Radfahren | 91 km | 03:34:15 | 03:09:07 | 28.87 km/h | -01:42 (127.) ● | -03:14 (785.) ● | -06:22 (903.) ● |
Wechsel | 03:37:38 | 00:03:23 | - | -02:02 (40.) ● | -02:21 (182.) ● | -02:15 (274.) ● | |
Laufen | 3.1 km | 03:53:13 | 00:15:35 | 05:01 min/km | +00:10 (143.) ● | -00:16 (781.) ● | -00:29 (940.) ● |
Laufen | 5.8 km | 04:08:33 | 00:15:20 | 05:40 min/km | +00:17 (151.) ● | -00:02 (848.) ● | -00:12 (1033.) ● |
Laufen | 9 km | 04:29:23 | 00:20:50 | 06:30 min/km | +02:51 (218.) ● | +02:24 (1240.) ● | +02:12 (1532.) ● |
Laufen | 11.7 km | 04:50:55 | 00:21:32 | 07:58 min/km | +05:23 (253.) ● | +05:05 (1517.) ● | +04:57 (1906.) ● |
Laufen | 15 km | 05:14:45 | 00:23:50 | 07:13 min/km | +04:40 (235.) ● | +04:10 (1379.) ● | +04:03 (1731.) ● |
Laufen | 17.7 km | 05:34:23 | 00:19:38 | 07:16 min/km | +02:44 (220.) ● | +02:22 (1254.) ● | +02:18 (1577.) ● |
Laufen | 20.9 km | 05:57:31 | 00:23:08 | 07:13 min/km | +04:03 (234.) ● | +03:23 (1317.) ● | +03:18 (1653.) ● |
Laufen | 21.1 km | 05:58:02 | 00:00:31 | 02:34 min/km | +00:13 (257.) ● | +00:12 (1587.) ● | +00:12 (2007.) ● |
Laufen | 21.1 km | 05:58:02 | 02:20:24 | 06:39 min/km | +20:21 (226.) ● | +17:18 (1276.) ● | +16:19 (1580.) ● |
Total | 113.1 km | 05:58:02 | 05:58:02 | 18.95 km/h | +14:03 (163.) ● | +08:29 (947.) ● | +04:28 (1123.) ● |