Mark Gilmour -
Ironman 70.3 Weymouth 2019
Quick facts
440/390/48Alle/Geschlecht/AK
M 45Altersklasse
2137Startnummer
GBRNationalität
16:20 | 3:00:12 | 1:46:18 | 5:14:57 |
Vergleiche Mark Gilmour mit anderen Athleten!
2137 Gilmour
2103 Crowe ×
2194 Lawson ×
2247 Rogerson ×
170 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:16:20 | 00:16:20 | 01:38 min/100m | -04:09 (9.) ● | -03:51 (126.) ● | -03:58 (154.) ● |
Wechsel | 00:23:12 | 00:06:52 | - | -01:44 (54.) ● | -01:19 (512.) ● | -01:12 (686.) ● | |
Radfahren | 45.5 km | 01:47:06 | 01:23:54 | 32.54 km/h | -06:16 (64.) ● | -05:49 (502.) ● | -07:12 (554.) ● |
Radfahren | 64.5 km | 02:26:41 | 00:39:35 | 28.8 km/h | -02:24 (83.) ● | -02:47 (615.) ● | -03:32 (681.) ● |
Radfahren | 91 km | 03:23:24 | 00:56:43 | 28.03 km/h | -02:48 (86.) ● | -03:33 (630.) ● | -04:33 (714.) ● |
Radfahren | 91 km | 03:23:24 | 03:00:12 | 30.3 km/h | -11:28 (71.) ● | -12:09 (531.) ● | -15:17 (590.) ● |
Wechsel | 03:28:39 | 00:05:15 | - | -00:45 (91.) ● | -00:29 (749.) ● | -00:23 (994.) ● | |
Laufen | 3.1 km | 03:42:34 | 00:13:55 | 04:29 min/km | -02:23 (35.) ● | -01:56 (372.) ● | -02:09 (427.) ● |
Laufen | 5.8 km | 03:55:56 | 00:13:22 | 04:57 min/km | -02:17 (40.) ● | -02:00 (354.) ● | -02:10 (413.) ● |
Laufen | 9 km | 04:11:48 | 00:15:52 | 04:57 min/km | -02:59 (38.) ● | -02:34 (361.) ● | -02:46 (421.) ● |
Laufen | 11.7 km | 04:25:52 | 00:14:04 | 05:12 min/km | -02:43 (39.) ● | -02:23 (357.) ● | -02:31 (418.) ● |
Laufen | 15 km | 04:42:07 | 00:16:15 | 04:55 min/km | -03:52 (33.) ● | -03:25 (289.) ● | -03:32 (342.) ● |
Laufen | 17.7 km | 04:57:07 | 00:15:00 | 05:33 min/km | -02:41 (49.) ● | -02:16 (405.) ● | -02:20 (485.) ● |
Laufen | 20.9 km | 05:14:38 | 00:17:31 | 05:28 min/km | -02:46 (56.) ● | -02:14 (451.) ● | -02:19 (543.) ● |
Laufen | 21.1 km | 05:14:57 | 00:00:19 | 01:34 min/km | -00:02 (106.) ● | ±00:00 (992.) ● | ±00:00 (1250.) ● |
Laufen | 21.1 km | 05:14:57 | 01:46:18 | 05:02 min/km | -19:43 (39.) ● | -16:48 (354.) ● | -17:47 (415.) ● |
Total | 113.1 km | 05:14:57 | 05:14:57 | 21.55 km/h | -37:49 (48.) ● | -34:36 (390.) ● | -38:37 (440.) ● |