Ralph Anstis -
Ironman 70.3 Weymouth 2019
Quick facts
132/120/20Alle/Geschlecht/AK
M 30Altersklasse
214Startnummer
GBRNationalität
14:04 | 2:38:43 | 1:44:15 | 4:44:58 |
Vergleiche Ralph Anstis mit anderen Athleten!
214 Anstis
1412 Thelin ×
1377 Roberts ×
1288 Hearne ×
1240 Edwards ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:14:04 | 00:14:04 | 01:24 min/100m | -05:59 (1.) ● | -06:07 (26.) ● | -06:14 (33.) ● |
Wechsel | 00:18:23 | 00:04:19 | - | -03:31 (1.) ● | -03:52 (34.) ● | -03:45 (70.) ● | |
Radfahren | 45.5 km | 01:35:07 | 01:16:44 | 35.58 km/h | -11:57 (19.) ● | -12:59 (128.) ● | -14:22 (137.) ● |
Radfahren | 64.5 km | 02:09:23 | 00:34:16 | 33.27 km/h | -08:00 (15.) ● | -08:06 (95.) ● | -08:51 (101.) ● |
Radfahren | 91 km | 02:57:06 | 00:47:43 | 33.32 km/h | -12:44 (14.) ● | -12:33 (82.) ● | -13:33 (88.) ● |
Radfahren | 91 km | 02:57:06 | 02:38:43 | 34.4 km/h | -32:41 (15.) ● | -33:38 (97.) ● | -36:46 (103.) ● |
Wechsel | 03:00:43 | 00:03:37 | - | -01:52 (45.) ● | -02:07 (253.) ● | -02:01 (368.) ● | |
Laufen | 3.1 km | 03:14:04 | 00:13:21 | 04:18 min/km | -02:02 (54.) ● | -02:30 (243.) ● | -02:43 (284.) ● |
Laufen | 5.8 km | 03:26:50 | 00:12:46 | 04:43 min/km | -02:13 (43.) ● | -02:36 (219.) ● | -02:46 (256.) ● |
Laufen | 9 km | 03:41:34 | 00:14:44 | 04:36 min/km | -03:08 (39.) ● | -03:42 (188.) ● | -03:54 (217.) ● |
Laufen | 11.7 km | 03:54:36 | 00:13:02 | 04:49 min/km | -02:55 (32.) ● | -03:25 (172.) ● | -03:33 (201.) ● |
Laufen | 15 km | 04:11:33 | 00:16:57 | 05:08 min/km | -02:00 (75.) ● | -02:43 (397.) ● | -02:50 (468.) ● |
Laufen | 17.7 km | 04:27:16 | 00:15:43 | 05:49 min/km | -00:59 (100.) ● | -01:33 (541.) ● | -01:37 (655.) ● |
Laufen | 20.9 km | 04:44:41 | 00:17:25 | 05:26 min/km | -01:39 (77.) ● | -02:20 (432.) ● | -02:25 (521.) ● |
Laufen | 21.1 km | 04:44:58 | 00:00:17 | 01:24 min/km | -00:01 (81.) ● | -00:02 (428.) ● | -00:02 (538.) ● |
Laufen | 21.1 km | 04:44:58 | 01:44:15 | 04:56 min/km | -14:57 (62.) ● | -18:51 (299.) ● | -19:50 (353.) ● |
Total | 113.1 km | 04:44:58 | 04:44:58 | 23.81 km/h | -59:00 (20.) ● | -01:04:35 (120.) ● | -01:08:36 (132.) ● |