Phil Elms -
Ironman 70.3 Weymouth 2019
Quick facts
1459/1220/91Alle/Geschlecht/AK
M 50Altersklasse
256Startnummer
GBRNationalität
24:29 | 3:01:48 | 2:35:29 | 6:21:19 |
Vergleiche Phil Elms mit anderen Athleten!
256 Elms
178 Peck ×
2415 Robinson ×
2385 Keen ×
2443 Van Houwenhove ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:24:29 | 00:24:29 | 02:26 min/100m | +03:42 (123.) ● | +04:18 (1487.) ● | +04:11 (1864.) ● |
Wechsel | 00:35:26 | 00:10:57 | - | +01:52 (104.) ● | +02:46 (1402.) ● | +02:53 (1783.) ● | |
Radfahren | 45.5 km | 02:01:19 | 01:25:53 | 31.79 km/h | -05:44 (38.) ● | -03:50 (613.) ● | -05:13 (686.) ● |
Radfahren | 64.5 km | 02:43:19 | 00:42:00 | 27.14 km/h | -00:45 (75.) ● | -00:22 (912.) ● | -01:07 (1054.) ● |
Radfahren | 91 km | 03:37:14 | 00:53:55 | 29.49 km/h | -06:38 (26.) ● | -06:21 (426.) ● | -07:21 (466.) ● |
Radfahren | 91 km | 03:37:14 | 03:01:48 | 30.03 km/h | -13:07 (42.) ● | -10:33 (575.) ● | -13:41 (640.) ● |
Wechsel | 03:45:50 | 00:08:36 | - | +02:07 (109.) ● | +02:52 (1425.) ● | +02:58 (1805.) ● | |
Laufen | 3.1 km | 04:05:52 | 00:20:02 | 06:27 min/km | +03:14 (123.) ● | +04:11 (1506.) ● | +03:58 (1874.) ● |
Laufen | 5.8 km | 04:25:27 | 00:19:35 | 07:15 min/km | +03:19 (116.) ● | +04:13 (1495.) ● | +04:03 (1867.) ● |
Laufen | 9 km | 04:48:43 | 00:23:16 | 07:16 min/km | +03:41 (115.) ● | +04:50 (1466.) ● | +04:38 (1835.) ● |
Laufen | 11.7 km | 05:09:17 | 00:20:34 | 07:37 min/km | +03:12 (116.) ● | +04:07 (1462.) ● | +03:59 (1834.) ● |
Laufen | 15 km | 05:34:27 | 00:25:10 | 07:37 min/km | +04:17 (122.) ● | +05:30 (1485.) ● | +05:23 (1874.) ● |
Laufen | 17.7 km | 05:56:01 | 00:21:34 | 07:59 min/km | +03:28 (118.) ● | +04:18 (1458.) ● | +04:14 (1833.) ● |
Laufen | 20.9 km | 06:20:51 | 00:24:50 | 07:45 min/km | +04:06 (114.) ● | +05:05 (1453.) ● | +05:00 (1829.) ● |
Laufen | 21.1 km | 06:21:19 | 00:00:28 | 02:19 min/km | +00:08 (128.) ● | +00:09 (1568.) ● | +00:09 (1986.) ● |
Laufen | 21.1 km | 06:21:19 | 02:35:29 | 07:22 min/km | +25:25 (120.) ● | +32:23 (1492.) ● | +31:24 (1874.) ● |
Total | 113.1 km | 06:21:19 | 06:21:19 | 17.8 km/h | +19:59 (91.) ● | +31:46 (1220.) ● | +27:45 (1459.) ● |