Gary Elphick -
Ironman 70.3 Weymouth 2019
Quick facts
1081/913/147Alle/Geschlecht/AK
M 30Altersklasse
2592Startnummer
GBRNationalität
18:27 | 3:15:05 | 2:10:19 | 5:54:36 |
Vergleiche Gary Elphick mit anderen Athleten!
2592 Elphick
1222 Crewe ×
1250 Exton ×
1378 Rodier ×
221 McBride ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:27 | 00:18:27 | 01:50 min/100m | -01:36 (70.) ● | -01:44 (435.) ● | -01:51 (542.) ● |
Wechsel | 00:24:58 | 00:06:31 | - | -01:19 (76.) ● | -01:40 (405.) ● | -01:33 (553.) ● | |
Radfahren | 45.5 km | 01:54:07 | 01:29:09 | 30.62 km/h | +00:28 (147.) ● | -00:34 (834.) ● | -01:57 (955.) ● |
Radfahren | 64.5 km | 02:36:42 | 00:42:35 | 26.77 km/h | +00:19 (156.) ● | +00:13 (960.) ● | -00:32 (1124.) ● |
Radfahren | 91 km | 03:40:03 | 01:03:21 | 25.1 km/h | +02:54 (170.) ● | +03:05 (1087.) ● | +02:05 (1285.) ● |
Radfahren | 91 km | 03:40:03 | 03:15:05 | 27.99 km/h | +03:41 (154.) ● | +02:44 (946.) ● | -00:24 (1102.) ● |
Wechsel | 03:44:17 | 00:04:14 | - | -01:15 (84.) ● | -01:30 (454.) ● | -01:24 (616.) ● | |
Laufen | 3.1 km | 04:00:22 | 00:16:05 | 05:11 min/km | +00:42 (156.) ● | +00:14 (917.) ● | +00:01 (1109.) ● |
Laufen | 5.8 km | 04:16:23 | 00:16:01 | 05:55 min/km | +01:02 (167.) ● | +00:39 (1032.) ● | +00:29 (1257.) ● |
Laufen | 9 km | 04:35:28 | 00:19:05 | 05:57 min/km | +01:13 (163.) ● | +00:39 (970.) ● | +00:27 (1189.) ● |
Laufen | 11.7 km | 04:52:38 | 00:17:10 | 06:21 min/km | +01:13 (175.) ● | +00:43 (1011.) ● | +00:35 (1244.) ● |
Laufen | 15 km | 05:13:39 | 00:21:01 | 06:22 min/km | +02:04 (176.) ● | +01:21 (1060.) ● | +01:14 (1320.) ● |
Laufen | 17.7 km | 05:32:37 | 00:18:58 | 07:01 min/km | +02:16 (194.) ● | +01:42 (1145.) ● | +01:38 (1433.) ● |
Laufen | 20.9 km | 05:54:14 | 00:21:37 | 06:45 min/km | +02:33 (191.) ● | +01:52 (1138.) ● | +01:47 (1426.) ● |
Laufen | 21.1 km | 05:54:36 | 00:00:22 | 01:49 min/km | +00:04 (227.) ● | +00:03 (1406.) ● | +00:03 (1779.) ● |
Laufen | 21.1 km | 05:54:36 | 02:10:19 | 06:10 min/km | +11:07 (172.) ● | +07:13 (1030.) ● | +06:14 (1271.) ● |
Total | 113.1 km | 05:54:36 | 05:54:36 | 19.14 km/h | +10:38 (147.) ● | +05:03 (913.) ● | +01:02 (1081.) ● |