Ruth MacDonald -
Ironman 70.3 Weymouth 2019
Quick facts
1702/266/43Alle/Geschlecht/AK
F 40Altersklasse
639Startnummer
GBRNationalität
23:19 | 3:40:50 | 2:24:37 | 6:43:02 |
Vergleiche Ruth MacDonald mit anderen Athleten!
639 MacDonald
623 Erskine ×
648 Selby ×
628 Guthrie ×
665 Wiley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:23:19 | 00:23:19 | 02:19 min/100m | +02:27 (47.) ● | +02:34 (302.) ● | +03:01 (1741.) ● |
Wechsel | 00:31:24 | 00:08:05 | - | -00:20 (29.) ● | ±00:00 (209.) ● | +00:01 (1124.) ● | |
Radfahren | 45.5 km | 02:13:18 | 01:41:54 | 26.79 km/h | +06:12 (41.) ● | +05:08 (253.) ● | +10:48 (1702.) ● |
Radfahren | 64.5 km | 03:01:53 | 00:48:35 | 23.46 km/h | +01:58 (38.) ● | +02:23 (248.) ● | +05:28 (1673.) ● |
Radfahren | 91 km | 04:12:14 | 01:10:21 | 22.6 km/h | +06:11 (45.) ● | +05:15 (261.) ● | +09:05 (1690.) ● |
Radfahren | 91 km | 04:12:14 | 03:40:50 | 24.72 km/h | +14:21 (42.) ● | +12:46 (249.) ● | +25:21 (1681.) ● |
Wechsel | 04:18:25 | 00:06:11 | - | -00:05 (33.) ● | +00:34 (252.) ● | +00:33 (1311.) ● | |
Laufen | 3.1 km | 04:37:28 | 00:19:03 | 06:08 min/km | +01:54 (50.) ● | +01:59 (295.) ● | +02:59 (1774.) ● |
Laufen | 5.8 km | 04:55:57 | 00:18:29 | 06:50 min/km | +02:12 (48.) ● | +02:08 (294.) ● | +02:57 (1772.) ● |
Laufen | 9 km | 05:17:34 | 00:21:37 | 06:45 min/km | +02:12 (42.) ● | +02:02 (266.) ● | +02:59 (1650.) ● |
Laufen | 11.7 km | 05:36:48 | 00:19:14 | 07:07 min/km | +02:07 (47.) ● | +02:01 (288.) ● | +02:39 (1655.) ● |
Laufen | 15 km | 05:59:36 | 00:22:48 | 06:54 min/km | +02:39 (45.) ● | +02:23 (279.) ● | +03:01 (1616.) ● |
Laufen | 17.7 km | 06:19:37 | 00:20:01 | 07:24 min/km | +02:30 (48.) ● | +02:17 (291.) ● | +02:41 (1641.) ● |
Laufen | 20.9 km | 06:42:42 | 00:23:05 | 07:12 min/km | +02:47 (45.) ● | +02:43 (291.) ● | +03:15 (1645.) ● |
Laufen | 21.1 km | 06:43:02 | 00:00:20 | 01:39 min/km | +00:01 (37.) ● | +00:01 (254.) ● | +00:01 (1335.) ● |
Laufen | 21.1 km | 06:43:02 | 02:24:37 | 06:51 min/km | +16:22 (47.) ● | +15:34 (287.) ● | +20:32 (1690.) ● |
Total | 113.1 km | 06:43:02 | 06:43:02 | 16.84 km/h | +32:45 (43.) ● | +31:28 (266.) ● | +49:28 (1702.) ● |