Hayley Ruch -
Ironman 70.3 Weymouth 2019
Quick facts
693/81/12Alle/Geschlecht/AK
F 40Altersklasse
647Startnummer
GBRNationalität
17:53 | 3:04:10 | 1:58:30 | 5:31:18 |
Vergleiche Hayley Ruch mit anderen Athleten!
647 Ruch
101 Brown ×
655 Spruytenburg ×
656 Stedeford ×
199 Rey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:53 | 00:17:53 | 01:47 min/100m | -02:59 (6.) ● | -02:52 (56.) ● | -02:25 (405.) ● |
Wechsel | 00:24:32 | 00:06:39 | - | -01:46 (14.) ● | -01:26 (106.) ● | -01:25 (600.) ● | |
Radfahren | 45.5 km | 01:50:47 | 01:26:15 | 31.65 km/h | -09:27 (9.) ● | -10:31 (64.) ● | -04:51 (714.) ● |
Radfahren | 64.5 km | 02:31:51 | 00:41:04 | 27.76 km/h | -05:33 (18.) ● | -05:08 (95.) ● | -02:03 (914.) ● |
Radfahren | 91 km | 03:28:42 | 00:56:51 | 27.97 km/h | -07:19 (13.) ● | -08:15 (72.) ● | -04:25 (729.) ● |
Radfahren | 91 km | 03:28:42 | 03:04:10 | 29.65 km/h | -22:19 (13.) ● | -23:54 (70.) ● | -11:19 (717.) ● |
Wechsel | 03:32:48 | 00:04:06 | - | -02:10 (10.) ● | -01:31 (102.) ● | -01:32 (562.) ● | |
Laufen | 3.1 km | 03:48:09 | 00:15:21 | 04:57 min/km | -01:48 (12.) ● | -01:43 (109.) ● | -00:43 (847.) ● |
Laufen | 5.8 km | 04:03:00 | 00:14:51 | 05:30 min/km | -01:26 (19.) ● | -01:30 (125.) ● | -00:41 (866.) ● |
Laufen | 9 km | 04:20:27 | 00:17:27 | 05:27 min/km | -01:58 (20.) ● | -02:08 (109.) ● | -01:11 (803.) ● |
Laufen | 11.7 km | 04:36:15 | 00:15:48 | 05:51 min/km | -01:19 (24.) ● | -01:25 (136.) ● | -00:47 (882.) ● |
Laufen | 15 km | 04:55:00 | 00:18:45 | 05:40 min/km | -01:24 (24.) ● | -01:40 (131.) ● | -01:02 (850.) ● |
Laufen | 17.7 km | 05:11:38 | 00:16:38 | 06:09 min/km | -00:53 (26.) ● | -01:06 (144.) ● | -00:42 (903.) ● |
Laufen | 20.9 km | 05:30:56 | 00:19:18 | 06:01 min/km | -01:00 (27.) ● | -01:04 (159.) ● | -00:32 (985.) ● |
Laufen | 21.1 km | 05:31:18 | 00:00:22 | 01:49 min/km | +00:03 (46.) ● | +00:03 (316.) ● | +00:03 (1681.) ● |
Laufen | 21.1 km | 05:31:18 | 01:58:30 | 05:36 min/km | -09:45 (22.) ● | -10:33 (131.) ● | -05:35 (867.) ● |
Total | 113.1 km | 05:31:18 | 05:31:18 | 20.48 km/h | -38:59 (12.) ● | -40:16 (81.) ● | -22:16 (693.) ● |