Lucio Manzo -
Ironman 70.3 Slovenian Istria 2019
Quick facts
610/544/91Alle/Geschlecht/AK
M45-49Altersklasse
1148Startnummer
ITA (Italy)Nationalität
43:33 | 3:17:17 | 1:45:00 | 5:52:35 |
Vergleiche Lucio Manzo mit anderen Athleten!
1148 Manzo
1181 Salci ×
213 Boscolo Forcola ×
1204 Williams-Boeker ×
1187 Tenani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | +02:41 (127.) ● | +02:59 (760.) ● | +02:47 (906.) ● |
Wechsel | 00:46:55 | 00:03:22 | - | -01:15 (57.) ● | -01:08 (379.) ● | -01:08 (455.) ● | |
Radfahren | 41 km | 02:23:21 | 01:36:26 | 25.51 km/h | +04:12 (133.) ● | +04:39 (756.) ● | +03:24 (854.) ● |
Radfahren | 73.3 km | 03:35:41 | 01:12:20 | 26.79 km/h | +02:00 (123.) ● | +02:04 (691.) ● | +01:04 (770.) ● |
Radfahren | 89.3 km | 04:04:12 | 00:28:31 | 33.66 km/h | +00:53 (123.) ● | +00:44 (713.) ● | +00:24 (800.) ● |
Radfahren | 89.3 km | 04:04:12 | 03:17:17 | 27.16 km/h | +07:05 (133.) ● | +07:27 (731.) ● | +04:52 (816.) ● |
Wechsel | 04:07:35 | 00:03:23 | - | -01:24 (24.) ● | -01:35 (213.) ● | -01:31 (271.) ● | |
Laufen | 4.7 km | 04:29:30 | 00:21:55 | 04:39 min/km | -01:57 (63.) ● | -02:04 (360.) ● | -02:17 (397.) ● |
Laufen | 15 km | 05:19:16 | 00:49:46 | 04:49 min/km | -05:51 (48.) ● | -06:05 (285.) ● | -06:30 (316.) ● |
Laufen | 21.5 km | 05:52:25 | 00:33:09 | 05:06 min/km | -03:56 (49.) ● | -04:06 (321.) ● | -04:22 (365.) ● |
Laufen | 21.6 km | 05:52:35 | 00:00:10 | 01:39 min/km | -00:07 (9.) ● | -00:06 (61.) ● | -00:05 (73.) ● |
Laufen | 21.6 km | 05:52:35 | 01:45:00 | 04:51 min/km | -11:51 (48.) ● | -12:21 (301.) ● | -13:14 (338.) ● |
Total | 112.8 km | 05:52:35 | 05:52:35 | 19.2 km/h | -04:44 (91.) ● | -04:38 (544.) ● | -08:14 (610.) ● |