Thomas Wrana -
Ironman 70.3 Slovenian Istria 2019
Quick facts
220/205/27Alle/Geschlecht/AK
M45-49Altersklasse
1205Startnummer
DEU (Germany)Nationalität
37:21 | 2:50:15 | 1:43:40 | 5:17:15 |
Vergleiche Thomas Wrana mit anderen Athleten!
1205 Wrana
1123 Guerri ×
79 Jamieson ×
150 Mahaux ×
1427 Novello ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -03:31 (56.) ● | -03:13 (356.) ● | -03:25 (412.) ● |
Wechsel | 00:40:07 | 00:02:46 | - | -01:51 (11.) ● | -01:44 (80.) ● | -01:44 (97.) ● | |
Radfahren | 41 km | 02:03:18 | 01:23:11 | 29.57 km/h | -09:03 (26.) ● | -08:36 (239.) ● | -09:51 (253.) ● |
Radfahren | 73.3 km | 03:05:38 | 01:02:20 | 31.09 km/h | -08:00 (24.) ● | -07:56 (212.) ● | -08:56 (224.) ● |
Radfahren | 89.3 km | 03:30:22 | 00:24:44 | 38.81 km/h | -02:54 (21.) ● | -03:03 (166.) ● | -03:23 (176.) ● |
Radfahren | 89.3 km | 03:30:22 | 02:50:15 | 31.47 km/h | -19:57 (25.) ● | -19:35 (214.) ● | -22:10 (227.) ● |
Wechsel | 03:33:35 | 00:03:13 | - | -01:34 (17.) ● | -01:45 (173.) ● | -01:41 (222.) ● | |
Laufen | 4.7 km | 03:55:20 | 00:21:45 | 04:37 min/km | -02:07 (54.) ● | -02:14 (331.) ● | -02:27 (365.) ● |
Laufen | 15 km | 04:44:45 | 00:49:25 | 04:47 min/km | -06:12 (44.) ● | -06:26 (272.) ● | -06:51 (301.) ● |
Laufen | 21.5 km | 05:17:02 | 00:32:17 | 04:58 min/km | -04:48 (42.) ● | -04:58 (257.) ● | -05:14 (286.) ● |
Laufen | 21.6 km | 05:17:15 | 00:00:13 | 02:09 min/km | -00:04 (95.) ● | -00:03 (540.) ● | -00:02 (654.) ● |
Laufen | 21.6 km | 05:17:15 | 01:43:40 | 04:47 min/km | -13:11 (42.) ● | -13:41 (266.) ● | -14:34 (295.) ● |
Total | 112.8 km | 05:17:15 | 05:17:15 | 21.33 km/h | -40:04 (27.) ● | -39:58 (205.) ● | -43:34 (220.) ● |