Andrzej Nowak -
Ironman 70.3 Slovenian Istria 2019
Quick facts
169/160/25Alle/Geschlecht/AK
M35-39Altersklasse
130Startnummer
POL (Poland)Nationalität
36:05 | 2:49:05 | 1:37:02 | 5:09:26 |
Vergleiche Andrzej Nowak mit anderen Athleten!
130 Nowak
58 Mlakar ×
747 Corradini ×
852 Schaefer ×
849 Sajner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -04:29 (41.) ● | -04:29 (265.) ● | -04:41 (309.) ● |
Wechsel | 00:39:06 | 00:03:01 | - | -01:32 (40.) ● | -01:29 (256.) ● | -01:29 (315.) ● | |
Radfahren | 41 km | 02:02:22 | 01:23:16 | 29.54 km/h | -08:28 (44.) ● | -08:31 (242.) ● | -09:46 (256.) ● |
Radfahren | 73.3 km | 03:03:38 | 01:01:16 | 31.63 km/h | -09:03 (21.) ● | -09:00 (167.) ● | -10:00 (177.) ● |
Radfahren | 89.3 km | 03:28:11 | 00:24:33 | 39.1 km/h | -03:10 (19.) ● | -03:14 (144.) ● | -03:34 (154.) ● |
Radfahren | 89.3 km | 03:28:11 | 02:49:05 | 31.69 km/h | -20:41 (29.) ● | -20:45 (190.) ● | -23:20 (202.) ● |
Wechsel | 03:32:24 | 00:04:13 | - | -00:20 (87.) ● | -00:45 (467.) ● | -00:41 (571.) ● | |
Laufen | 4.7 km | 03:53:07 | 00:20:43 | 04:24 min/km | -03:19 (29.) ● | -03:16 (199.) ● | -03:29 (218.) ● |
Laufen | 15 km | 04:39:21 | 00:46:14 | 04:29 min/km | -10:07 (20.) ● | -09:37 (145.) ● | -10:02 (157.) ● |
Laufen | 21.5 km | 05:09:14 | 00:29:53 | 04:35 min/km | -07:32 (17.) ● | -07:22 (124.) ● | -07:38 (134.) ● |
Laufen | 21.6 km | 05:09:26 | 00:00:12 | 01:59 min/km | -00:04 (36.) ● | -00:04 (209.) ● | -00:03 (260.) ● |
Laufen | 21.6 km | 05:09:26 | 01:37:02 | 04:29 min/km | -21:02 (23.) ● | -20:19 (147.) ● | -21:12 (157.) ● |
Total | 112.8 km | 05:09:26 | 05:09:26 | 21.87 km/h | -48:04 (25.) ● | -47:47 (160.) ● | -51:23 (169.) ● |