Ralf Wingerath -
Ironman 70.3 Slovenian Istria 2019
Quick facts
1166/977/110Alle/Geschlecht/AK
M50-54Altersklasse
1327Startnummer
DEU (Germany)Nationalität
40:15 | 3:34:08 | 2:41:42 | 7:05:01 |
Vergleiche Ralf Wingerath mit anderen Athleten!
1327 Wingerath
1259 Hammar ×
1284 Musconi ×
1410 Bouda ×
1266 Kenny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -00:53 (62.) ● | -00:19 (556.) ● | -00:31 (653.) ● |
Wechsel | 00:43:39 | 00:03:24 | - | -01:42 (27.) ● | -01:06 (392.) ● | -01:06 (471.) ● | |
Radfahren | 41 km | 02:25:54 | 01:42:15 | 24.06 km/h | +07:08 (101.) ● | +10:28 (893.) ● | +09:13 (1031.) ● |
Radfahren | 73.3 km | 03:46:47 | 01:20:53 | 23.96 km/h | +07:58 (105.) ● | +10:37 (932.) ● | +09:37 (1096.) ● |
Radfahren | 89.3 km | 04:17:47 | 00:31:00 | 30.97 km/h | +02:36 (102.) ● | +03:13 (906.) ● | +02:53 (1060.) ● |
Radfahren | 89.3 km | 04:17:47 | 03:34:08 | 25.02 km/h | +17:42 (105.) ● | +24:18 (916.) ● | +21:43 (1063.) ● |
Wechsel | 04:23:19 | 00:05:32 | - | -00:01 (76.) ● | +00:34 (789.) ● | +00:38 (954.) ● | |
Laufen | 4.7 km | 04:56:54 | 00:33:35 | 07:08 min/km | +08:11 (119.) ● | +09:36 (1040.) ● | +09:23 (1259.) ● |
Laufen | 15 km | 06:15:07 | 01:18:13 | 07:35 min/km | +19:24 (121.) ● | +22:22 (1038.) ● | +21:57 (1256.) ● |
Laufen | 21.5 km | 07:04:44 | 00:49:37 | 07:38 min/km | +10:21 (113.) ● | +12:22 (1011.) ● | +12:06 (1222.) ● |
Laufen | 21.6 km | 07:05:01 | 00:00:17 | 02:49 min/km | +00:02 (115.) ● | +00:01 (994.) ● | +00:02 (1204.) ● |
Laufen | 21.6 km | 07:05:01 | 02:41:42 | 07:29 min/km | +37:58 (119.) ● | +44:21 (1036.) ● | +43:28 (1253.) ● |
Total | 112.8 km | 07:05:01 | 07:05:01 | 15.92 km/h | +53:04 (110.) ● | +01:07:48 (977.) ● | +01:04:12 (1166.) ● |