Grzegorz Cyrek -
Ironman 70.3 Slovenian Istria 2019
Quick facts
840/729/131Alle/Geschlecht/AK
M45-49Altersklasse
145Startnummer
POL (Poland)Nationalität
50:43 | 3:11:22 | 2:00:37 | 6:12:49 |
Vergleiche Grzegorz Cyrek mit anderen Athleten!
145 Cyrek
1145 Lang ×
225 Priolo ×
151 Pasqualini ×
1166 Palmieri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | +09:51 (165.) ● | +10:09 (985.) ● | +09:57 (1192.) ● |
Wechsel | 00:56:00 | 00:05:17 | - | +00:40 (123.) ● | +00:47 (769.) ● | +00:47 (935.) ● | |
Radfahren | 41 km | 02:29:13 | 01:33:13 | 26.39 km/h | +00:59 (112.) ● | +01:26 (653.) ● | +00:11 (722.) ● |
Radfahren | 73.3 km | 03:39:32 | 01:10:19 | 27.56 km/h | -00:01 (100.) ● | +00:03 (601.) ● | -00:57 (664.) ● |
Radfahren | 89.3 km | 04:07:22 | 00:27:50 | 34.49 km/h | +00:12 (107.) ● | +00:03 (629.) ● | -00:17 (704.) ● |
Radfahren | 89.3 km | 04:07:22 | 03:11:22 | 28 km/h | +01:10 (106.) ● | +01:32 (627.) ● | -01:03 (693.) ● |
Wechsel | 04:12:12 | 00:04:50 | - | +00:03 (107.) ● | -00:08 (630.) ● | -00:04 (767.) ● | |
Laufen | 4.7 km | 04:40:05 | 00:27:53 | 05:55 min/km | +04:01 (159.) ● | +03:54 (922.) ● | +03:41 (1096.) ● |
Laufen | 15 km | 05:37:06 | 00:57:01 | 05:32 min/km | +01:24 (117.) ● | +01:10 (659.) ● | +00:45 (766.) ● |
Laufen | 21.5 km | 06:12:35 | 00:35:29 | 05:27 min/km | -01:36 (87.) ● | -01:46 (480.) ● | -02:02 (551.) ● |
Laufen | 21.6 km | 06:12:49 | 00:00:14 | 02:19 min/km | -00:03 (106.) ● | -00:02 (602.) ● | -00:01 (738.) ● |
Laufen | 21.6 km | 06:12:49 | 02:00:37 | 05:35 min/km | +03:46 (121.) ● | +03:16 (675.) ● | +02:23 (782.) ● |
Total | 112.8 km | 06:12:49 | 06:12:49 | 18.15 km/h | +15:30 (131.) ● | +15:36 (729.) ● | +12:00 (840.) ● |