Ireneusz Stępień -
Ironman 70.3 Slovenian Istria 2019
Quick facts
879/763/78Alle/Geschlecht/AK
M50-54Altersklasse
1463Startnummer
POL (Poland)Nationalität
45:33 | 3:24:24 | 1:57:07 | 6:16:26 |
Vergleiche Ireneusz Stępień mit anderen Athleten!
1463 Stępień
1281 Morsanutto ×
1243 Fagone ×
228 Scapin ×
1239 Dorus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +04:25 (97.) ● | +04:59 (861.) ● | +04:47 (1027.) ● |
Wechsel | 00:48:33 | 00:03:00 | - | -02:06 (15.) ● | -01:30 (215.) ● | -01:30 (249.) ● | |
Radfahren | 41 km | 02:29:50 | 01:41:17 | 24.29 km/h | +06:10 (96.) ● | +09:30 (874.) ● | +08:15 (1009.) ● |
Radfahren | 73.3 km | 03:45:01 | 01:15:11 | 25.78 km/h | +02:16 (81.) ● | +04:55 (791.) ● | +03:55 (898.) ● |
Radfahren | 89.3 km | 04:12:57 | 00:27:56 | 34.37 km/h | -00:28 (64.) ● | +00:09 (642.) ● | -00:11 (720.) ● |
Radfahren | 89.3 km | 04:12:57 | 03:24:24 | 26.21 km/h | +07:58 (89.) ● | +14:34 (820.) ● | +11:59 (937.) ● |
Wechsel | 04:19:19 | 00:06:22 | - | +00:49 (92.) ● | +01:24 (900.) ● | +01:28 (1086.) ● | |
Laufen | 4.7 km | 04:43:27 | 00:24:08 | 05:08 min/km | -01:16 (62.) ● | +00:09 (633.) ● | -00:04 (720.) ● |
Laufen | 15 km | 05:40:27 | 00:57:00 | 05:32 min/km | -01:49 (66.) ● | +01:09 (658.) ● | +00:44 (765.) ● |
Laufen | 21.5 km | 06:16:15 | 00:35:48 | 05:30 min/km | -03:28 (43.) ● | -01:27 (506.) ● | -01:43 (580.) ● |
Laufen | 21.6 km | 06:16:26 | 00:00:11 | 01:49 min/km | -00:04 (12.) ● | -00:05 (169.) ● | -00:04 (202.) ● |
Laufen | 21.6 km | 06:16:26 | 01:57:07 | 05:25 min/km | -06:37 (57.) ● | -00:14 (599.) ● | -01:07 (690.) ● |
Total | 112.8 km | 06:16:26 | 06:16:26 | 17.98 km/h | +04:29 (78.) ● | +19:13 (763.) ● | +15:37 (879.) ● |