John Denhof -
Ironman 70.3 Slovenian Istria 2019
Quick facts
975/841/87Alle/Geschlecht/AK
M50-54Altersklasse
157Startnummer
USA (United States of America)Nationalität
46:06 | 3:28:41 | 2:01:08 | 6:29:28 |
Vergleiche John Denhof mit anderen Athleten!
157 Denhof
1233 De Franco ×
1314 Tittaferrante ×
1290 Piacentini ×
1272 Lannino ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +04:58 (102.) ● | +05:32 (883.) ● | +05:20 (1057.) ● |
Wechsel | 00:52:29 | 00:06:23 | - | +01:17 (99.) ● | +01:53 (915.) ● | +01:53 (1111.) ● | |
Radfahren | 41 km | 02:32:34 | 01:40:05 | 24.58 km/h | +04:58 (90.) ● | +08:18 (847.) ● | +07:03 (977.) ● |
Radfahren | 73.3 km | 03:51:20 | 01:18:46 | 24.6 km/h | +05:51 (97.) ● | +08:30 (886.) ● | +07:30 (1027.) ● |
Radfahren | 89.3 km | 04:21:10 | 00:29:50 | 32.18 km/h | +01:26 (90.) ● | +02:03 (835.) ● | +01:43 (954.) ● |
Radfahren | 89.3 km | 04:21:10 | 03:28:41 | 25.68 km/h | +12:15 (94.) ● | +18:51 (866.) ● | +16:16 (996.) ● |
Wechsel | 04:28:20 | 00:07:10 | - | +01:37 (104.) ● | +02:12 (970.) ● | +02:16 (1175.) ● | |
Laufen | 4.7 km | 04:51:49 | 00:23:29 | 04:59 min/km | -01:55 (49.) ● | -00:30 (542.) ● | -00:43 (612.) ● |
Laufen | 15 km | 05:49:45 | 00:57:56 | 05:37 min/km | -00:53 (71.) ● | +02:05 (697.) ● | +01:40 (808.) ● |
Laufen | 21.5 km | 06:29:13 | 00:39:28 | 06:04 min/km | +00:12 (77.) ● | +02:13 (726.) ● | +01:57 (852.) ● |
Laufen | 21.6 km | 06:29:28 | 00:00:15 | 02:29 min/km | ±00:00 (79.) ● | -00:01 (763.) ● | ±00:00 (920.) ● |
Laufen | 21.6 km | 06:29:28 | 02:01:08 | 05:36 min/km | -02:36 (70.) ● | +03:47 (688.) ● | +02:54 (796.) ● |
Total | 112.8 km | 06:29:28 | 06:29:28 | 17.38 km/h | +17:31 (87.) ● | +32:15 (841.) ● | +28:39 (975.) ● |