Stefan Trost -
Ironman 70.3 Slovenian Istria 2019
Quick facts
60/60/12Alle/Geschlecht/AK
M30-34Altersklasse
3Startnummer
AUT (Austria)Nationalität
33:24 | 2:35:09 | 1:34:25 | 4:49:29 |
Vergleiche Stefan Trost mit anderen Athleten!
3 Trost
572 Berti ×
649 Monaco ×
41 Berumen ×
676 Rodziewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -05:49 (22.) ● | -07:10 (139.) ● | -07:22 (153.) ● |
Wechsel | 00:36:36 | 00:03:12 | - | -00:58 (45.) ● | -01:18 (304.) ● | -01:18 (367.) ● | |
Radfahren | 41 km | 01:52:19 | 01:15:43 | 32.49 km/h | -13:23 (9.) ● | -16:04 (40.) ● | -17:19 (41.) ● |
Radfahren | 73.3 km | 02:48:56 | 00:56:37 | 34.23 km/h | -11:36 (8.) ● | -13:39 (39.) ● | -14:39 (40.) ● |
Radfahren | 89.3 km | 03:11:45 | 00:22:49 | 42.07 km/h | -04:21 (5.) ● | -04:58 (17.) ● | -05:18 (18.) ● |
Radfahren | 89.3 km | 03:11:45 | 02:35:09 | 34.53 km/h | -29:20 (6.) ● | -34:41 (33.) ● | -37:16 (34.) ● |
Wechsel | 03:15:04 | 00:03:19 | - | -01:19 (35.) ● | -01:39 (194.) ● | -01:35 (245.) ● | |
Laufen | 4.7 km | 03:34:44 | 00:19:40 | 04:11 min/km | -03:31 (21.) ● | -04:19 (112.) ● | -04:32 (119.) ● |
Laufen | 15 km | 04:20:07 | 00:45:23 | 04:24 min/km | -08:40 (24.) ● | -10:28 (115.) ● | -10:53 (125.) ● |
Laufen | 21.5 km | 04:49:17 | 00:29:10 | 04:29 min/km | -07:02 (25.) ● | -08:05 (96.) ● | -08:21 (103.) ● |
Laufen | 21.6 km | 04:49:29 | 00:00:12 | 01:59 min/km | -00:02 (35.) ● | -00:04 (178.) ● | -00:03 (215.) ● |
Laufen | 21.6 km | 04:49:29 | 01:34:25 | 04:22 min/km | -19:15 (22.) ● | -22:56 (103.) ● | -23:49 (112.) ● |
Total | 112.8 km | 04:49:29 | 04:49:29 | 23.38 km/h | -56:41 (12.) ● | -01:07:44 (60.) ● | -01:11:20 (60.) ● |