Tomasz Ostrowski -
Ironman 70.3 Slovenian Istria 2019
Quick facts
719/632/107Alle/Geschlecht/AK
M30-34Altersklasse
662Startnummer
POL (Poland)Nationalität
43:06 | 3:06:12 | 2:01:20 | 6:01:34 |
Vergleiche Tomasz Ostrowski mit anderen Athleten!
662 Ostrowski
710 Zhigachev ×
576 Boogaart ×
671 Rea ×
670 Rafling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | +03:53 (131.) ● | +02:32 (750.) ● | +02:20 (887.) ● |
Wechsel | 00:48:47 | 00:05:41 | - | +01:31 (135.) ● | +01:11 (826.) ● | +01:11 (1008.) ● | |
Radfahren | 41 km | 02:18:21 | 01:29:34 | 27.47 km/h | +00:28 (94.) ● | -02:13 (508.) ● | -03:28 (556.) ● |
Radfahren | 73.3 km | 03:26:42 | 01:08:21 | 28.35 km/h | +00:08 (93.) ● | -01:55 (510.) ● | -02:55 (557.) ● |
Radfahren | 89.3 km | 03:54:59 | 00:28:17 | 33.94 km/h | +01:07 (114.) ● | +00:30 (690.) ● | +00:10 (772.) ● |
Radfahren | 89.3 km | 03:54:59 | 03:06:12 | 28.78 km/h | +01:43 (92.) ● | -03:38 (530.) ● | -06:13 (578.) ● |
Wechsel | 04:00:14 | 00:05:15 | - | +00:37 (118.) ● | +00:17 (729.) ● | +00:21 (880.) ● | |
Laufen | 4.7 km | 04:22:11 | 00:21:57 | 04:40 min/km | -01:14 (70.) ● | -02:02 (363.) ● | -02:15 (402.) ● |
Laufen | 15 km | 05:19:48 | 00:57:37 | 05:35 min/km | +03:34 (112.) ● | +01:46 (688.) ● | +01:21 (798.) ● |
Laufen | 21.5 km | 06:01:20 | 00:41:32 | 06:23 min/km | +05:20 (127.) ● | +04:17 (827.) ● | +04:01 (982.) ● |
Laufen | 21.6 km | 06:01:34 | 00:00:14 | 02:19 min/km | ±00:00 (114.) ● | -00:02 (632.) ● | -00:01 (787.) ● |
Laufen | 21.6 km | 06:01:34 | 02:01:20 | 05:37 min/km | +07:40 (108.) ● | +03:59 (692.) ● | +03:06 (800.) ● |
Total | 112.8 km | 06:01:34 | 06:01:34 | 18.72 km/h | +15:24 (107.) ● | +04:21 (632.) ● | +00:45 (719.) ● |