Adam Ryszczyk -
Ironman 70.3 Slovenian Istria 2019
Quick facts
874/759/126Alle/Geschlecht/AK
M35-39Altersklasse
847Startnummer
POL (Poland)Nationalität
43:33 | 3:23:51 | 1:59:50 | 6:15:50 |
Vergleiche Adam Ryszczyk mit anderen Athleten!
847 Ryszczyk
198 Sajko ×
740 Carmignani ×
819 Matejka ×
790 Kalinic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | +02:59 (127.) ● | +02:59 (759.) ● | +02:47 (905.) ● |
Wechsel | 00:46:48 | 00:03:15 | - | -01:18 (56.) ● | -01:15 (336.) ● | -01:15 (405.) ● | |
Radfahren | 41 km | 02:26:50 | 01:40:02 | 24.59 km/h | +08:18 (137.) ● | +08:15 (846.) ● | +07:00 (975.) ● |
Radfahren | 73.3 km | 03:42:12 | 01:15:22 | 25.71 km/h | +05:03 (131.) ● | +05:06 (794.) ● | +04:06 (904.) ● |
Radfahren | 89.3 km | 04:10:39 | 00:28:27 | 33.74 km/h | +00:44 (121.) ● | +00:40 (705.) ● | +00:20 (791.) ● |
Radfahren | 89.3 km | 04:10:39 | 03:23:51 | 26.28 km/h | +14:05 (131.) ● | +14:01 (812.) ● | +11:26 (929.) ● |
Wechsel | 04:16:00 | 00:05:21 | - | +00:48 (133.) ● | +00:23 (752.) ● | +00:27 (911.) ● | |
Laufen | 4.7 km | 04:41:01 | 00:25:01 | 05:19 min/km | +00:59 (124.) ● | +01:02 (726.) ● | +00:49 (839.) ● |
Laufen | 15 km | 05:38:07 | 00:57:06 | 05:32 min/km | +00:45 (113.) ● | +01:15 (666.) ● | +00:50 (773.) ● |
Laufen | 21.5 km | 06:15:36 | 00:37:29 | 05:46 min/km | +00:04 (107.) ● | +00:14 (622.) ● | -00:02 (725.) ● |
Laufen | 21.6 km | 06:15:50 | 00:00:14 | 02:19 min/km | -00:02 (128.) ● | -00:02 (656.) ● | -00:01 (811.) ● |
Laufen | 21.6 km | 06:15:50 | 01:59:50 | 05:32 min/km | +01:46 (116.) ● | +02:29 (661.) ● | +01:36 (764.) ● |
Total | 112.8 km | 06:15:50 | 06:15:50 | 18.01 km/h | +18:20 (126.) ● | +18:37 (759.) ● | +15:01 (874.) ● |